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I hope friends who know medicine can come in and give me some answers about my bad complexion and tiny hair.

This is an endocrine disorder. White Poria Whitening Method for Acne Ingredients: Go to a medicine store to buy a little white Poria (enough for one use), usually two teaspoons of honey.

Preparation method: First grind the white Poria cocos into powder (you can ask the medicinal material shop to help you grind the powder), mix two tablespoons of white Poria cocos powder into two teaspoons of honey, and stir into a paste.

Usage: Apply the paste "whitening mask" thickly and evenly on the face (avoiding around the eyes) and leave it on for 20 minutes.

Wash your face with warm water.

Do this 2-3 times a week.

White Poria is sweet, light and neutral in nature. It can remove freckles, whiten and moisturize the skin. It can also enhance immune function and expand blood vessels.

"Compendium of Materia Medica" says: "White Poria is powdered and mixed with honey. It can be applied on the face to treat facial sores and maternal black blisters like sparrow eggs." White Poria can not only remove black and white skin, but also strengthen teeth and black hair, and prolong life.

1. Poria Honey Mask Ingredients: 15 grams of white Poria powder and 30 grams of white honey Method: Mix honey and Poria powder into a paste.

Apply it on your face before going to bed at night and wash it off with water the next morning.

Efficacy: This mask has the effect of nourishing the skin and eliminating age spots and chloasma.

Ancient doctors believe that Poria cocos can dissolve all dark spots and scars. When used in combination with honey, it can nourish the skin and lighten pigment spots. 2. Three White Mask Materials: 1 teaspoon of Angelica dahurica powder, 2 teaspoons of White Poria cocos, 1 teaspoon of Bletilla striata, fresh aloe vera juice,

How to use an appropriate amount of honey or milk: Mix the above three powders. In winter, add an appropriate amount of honey to mix. If it feels sticky, add a few drops of milk.

In summer or if you have extremely oily skin, just add an appropriate amount of milk to blend.

Plant for 20 to 30 minutes each time.

Efficacy: This facial mask has the effects of softening skin, whitening and moisturizing.

3. Almond and Poria cocos compress Ingredients: 30g almond powder, 10g Poria cocos powder, 10g lotus seeds, appropriate amount of flour.

Method: Grind the Chinese medicinal materials into fine powder and mix evenly with the flour.

Add warm water to adjust the consistency and apply evenly on the face.

Wash your face with clean water after 20 to 30 minutes. Note: This facial mask is prescribed by the Qing Dynasty Imperial Hospital. It has the effect of smoothing the skin and delaying skin aging.

4. Ingredients for mung bean three white mask: 2 teaspoons of mung bean powder, 1 teaspoon of white peony root, 2 teaspoons of white poria, 1 teaspoon of white peony root, appropriate amount of honey or milk. Method: Mix mung bean powder, white peony root powder, white poria cocos and white peony root powder. In winter, add appropriate amount of honey.

If it feels sticky, add a few drops of milk.

In summer or if you have extremely oily skin, just add an appropriate amount of milk to blend.

Plant for 20 to 30 minutes each time.

Can be done 2-3 times a week. Beauty secret: This can remove acne and acne.

However, pay attention to the usage of honey and milk according to different skin types and weather conditions.

5. Silver Jade Mask Ingredients: 5 grams of Angelica dahurica powder, 5 grams of White Poria cocos powder, appropriate amount of Tremella fuciformis soup (just take dried Tremella fuciformis and boil it with water). Usage: Mix the Angelica dahuricae powder and White Poria cocos powder with Tremella fuciformis soup into a paste.

Apply this mask to your face when you go to bed at night and wash it off the next morning.

Use continuously for more than 1 month.

Efficacy: This formula has the effect of nourishing the skin and lightening pigment spots.

Tremella is rich in a variety of amino acids, trace elements zinc, collagen and other ingredients, which can nourish the skin.

Angelica dahurica activates blood circulation and dispels wind, and Poria cocos can lighten all dark spots and scars.

If you insist on using this mask for 1 month, you can eliminate skin pigment spots.

6. Sanbai Decoction originated from the Sanbai Decoction recorded in the Ming Dynasty (16th century) medical book "Introduction to Medicine", "5 grams each of white peony root, Atractylodes macrocephala, and white Poria cocos, 2.5 grams of licorice, decocted in water, and taken warmly."

It is suitable for rough skin, chlorosis, chloasma, pigmentation, etc. caused by deficiency and coldness of Qi and blood.

If you find it troublesome, you can also make your own tea bags. Take 150 grams each of Atractylodes powder, white peony powder, and white Poria powder, and 75 grams of licorice powder. Mix them evenly and put them into 30 small bags. Take 1 bag and brew it with boiling water every day.

When drunk as tea, the tea powder can be used on the face.

It is more effective when taken internally or externally.

This is a safe and cost-effective whitening and skin care method, and it is very effective.

1. Use VE, apply VE on your face when you go to bed at night, and wash it off the next morning! If you stick to it for a few days, the acne marks will be significantly reduced! 2. Use ginger slices and stick them on your face for 15 seconds

-Wash it off after 20 minutes, insist for a few times, and the acne marks will also be reduced! 1. Salvia and Gardenia Mask Ingredients A, 10 grams of Salvia miltiorrhiza, 15 grams of Scutellaria baicalensis, 15 grams of Gardenia, 15 grams of Silver Flower B. Appropriate amount of honey 1. Remove the middle

Purchase Ingredient A from the drugstore. After soaking Ingredient A in clean water for 2 hours, boil the soaked water in a casserole. Simmer over low heat for half an hour to remove the residue and liquid.

2. Concentrate the swaying over heat, and add honey to form a thin paste.

3. First clean your face with warm water to remove facial oil and dirt, then apply the Danqin Gardenia mask and wash it off with water for 30 minutes.

1 time every morning and evening.

Efficacy: This mask has antibacterial, anti-inflammatory, and activating blood circulation and removes blood stasis effects.