Many people may not know what Jerusalem artichoke is, but if we talk about wild ginger, many people may know it. Jerusalem artichoke can be used for cooking and is also used for medicinal purposes. The nutritional value of Jerusalem artichoke is relatively high. Fresh Jerusalem artichoke
Ginger is very fragrant and has the effect of appetizing and strengthening the spleen. So how to eat Jerusalem artichoke and how to make Jerusalem artichoke delicious? Let’s take a look at how to make Jerusalem artichoke.
Freshly fried Jerusalem artichoke is a delicious, healthy and nutritious popular food.
Jerusalem artichoke leaves are tender and juicy, with a crisp texture. They are rich in various nutrients and have a special fragrance. The fiber in them can effectively promote gastrointestinal motility.
Eating Jerusalem artichoke regularly can prevent cancer and improve the body's immunity.
Cooking Jerusalem artichokes in a stir-fried manner retains the fragrance of this dish to the greatest extent.
Yanghe belongs to the Zingiberaceae plant and has the spicy flavor of ginger. It is a unique vegetable in my country and is rich in nutrients. Eating it can help digestion, promote blood circulation and regulate menstruation, detoxify and reduce inflammation, eliminate phlegm and relieve cough, and treat diabetes. It is necessary to The value is also very high.
This dish of ginger mixed with Yanghe is a cold dish made with Yanghe and ginger. It is very good for your health. Moreover, this dish is super simple to make and can be made in 3 minutes. It has a spicy and cool taste.
It’s also very good. Let’s introduce the cooking techniques of this ginger mixed with Yang He in detail.
Tutorial on how to mix young ginger with Yanghe: 1. Wash and slice Yanghe.
2. Wash and cut the ginger into shreds.
3. Add appropriate amount of light soy sauce, vinegar, MSG, chili pepper and white sugar and mix well.
Delicious tips for mixing Yang He with young ginger: 1. Slice Yang He and mix well before turning into shreds.
2. If you like spicy taste, add more chili pepper. If you like sweet and sour taste, add more sugar and vinegar.
The above is the process of making ginger mixed with Yanghe. It is smoke-free and oil-free and does not need to be roasted under the high temperature of the kitchen without using a spatula. It is a dish that even the novices in the kitchen can make. Come and try it.