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Do you need to store any food after the epidemic?

here's an answer to this question. First of all, we can hoard some rice and flour, both of which can be used as staple food, and we can also make various desserts. You can buy some ingredients with seals, such as lily, medlar, red dates, lotus seeds, etc., which can be stored for a long time. In addition to food, you can also store some health protection products, such as masks, disinfectant, alcohol, etc. These can be used during this period and in daily life, and can play a protective role.

Secondly, we should hoard food with a relatively long storage period during our daily life. During the epidemic period, you can buy some vegetables that can be stored for a long time, such as potatoes, cabbages, baby vegetables, beans, onions, purple cabbage, pumpkins, yams, purple potatoes, sweet potatoes, etc., which can be used for porridge or cooking.

We need to face many things correctly, and we also need to adjust our physical condition, pay attention to rest, drink plenty of water, eat more fresh fruits and vegetables, ensure the intake of nutrients, maintain a good mood and improve our immunity, which are the most important factors for a smooth passage.

I hope my answer can help friends in need.