No matter where you go, you have to have some fun and do something. Yes, good food is my fun and way of thinking! Talk about food carving and take the food seriously with you!

Open Baidu APP to see more high-definition pictures

This dish will be on the market soon. It's better to eat pork, so it's crisp and refreshing. Don't miss it.

In a few days, it will start to enter autumn, and many vegetables will also be on the market. One kind of aquatic vegetable has always been my favorite, only in summer every year. In my opinion, eating pork now is not as crisp as eating it. This vegetable I'm talking about is rarely encountered by friends in the north, and most people have never eaten it, but as long as you eat it once, you are sure to love the taste.

After autumn, it is the season to eat lotus root, and this vegetable I am talking about is also related to lotus root. Li Shizhen once said that its effect is the same as lotus root. Can you guess what vegetable it is? Lotus root band An aquatic vegetable especially suitable for eating in summer is really a natural green food. Its taste is sweet, which can help quench thirst and moisten throat. It can be eaten in many ways. It can be directly fried or pickled into pickled lotus roots. It is an edible vegetable both raw and cooked.

lotus root is a typical seasonal vegetable. It has just been listed in 15 yuan, and now it has climbed to 15 yuan. In just a few months, the price fluctuation is particularly obvious. When you see its price rising again, it means that lotus root is about to enter the market. If you want to eat it, you can only wait until next year.

You don't have to eat meat in dog days, but don't miss this dish, 15 kilos, or you will have to wait until next year. Lotus root and lotus root have similar effects, both of which belong to potassium-rich food materials. As a low-fat aquatic vegetable, besides potassium, it also contains starch, protein, vitamins, carotene and so on. Su Song's "Materia Medica" once recorded:? Lotus root band, can't eat because of thirst and boredom after cholera, and relieve alcohol and poison? . Li Shizhen said that it has the functions of nourishing yin, clearing away heat, moistening dryness, quenching thirst, clearing heart fire and calming nerves.

For me, actually, what I value more is the taste of lotus root. The crisp bite in my mouth can always make people memorable, and I can't help eating it after taking a bite. Friends, if you meet lotus root, you might as well buy some to eat at home. It is delicious and nutritious. If you eat it often, you can clear away heat and moisten your skin. Next, let's take a look at this simple meal, how to make crispy chopped pepper and lotus root!

1

Crispy lotus root with chopped peppers

Ingredients: 3g of lotus root, 3 garlic cloves, 8 green peppers, 2 green peppers

Accessories: 2 tablespoons of lard, salt, chopped peppers, half a spoon of soy sauce, 1 tablespoon of fragrant vinegar, 2 grams of chicken powder

Making process:

2. Put lard in the wok, cut the garlic cloves into pieces and put them in, then add 2 spoonfuls of chopped pepper, green pepper and stir-fry it until fragrant. If you like Chili, you can also add a little dried Chili.

3. After the aroma is fried, pour in our drained lotus roots and start to stir fry. When frying lotus roots, you need to stir fry them quickly with strong fire, so as to make them crisp.

4. Pour a little balsamic vinegar from the pot, then add a little salt, add half a spoonful of soy sauce, and add 1 spoonful of extremely delicious sauce to adjust the background color, so that the fried lotus roots will be more delicious.

5. Wash the green peppers, cut them into oblique knives, put them in a wok, stir-fry them with lotus roots, and when the color becomes darker, add 2 grams of chicken powder to refresh them.

6, stir-fry evenly until it is tasty, turn off the heat and take out the pot, and a simple dish of crispy and crisp chopped pepper and lotus root is made, which is a special appetizer for eating.

no matter where you go, you have to have some fun and find a way. Yes, good food is my fun and way of thinking! Talk about food carving and take the food seriously with you!

Open Baidu APP to see more high-definition pictures

This dish will be on the market soon. It's better to eat pork, so it's crisp and refreshing. Don't miss it.

In a few days, it will start to enter autumn, and many vegetables will also be on the market. One kind of aquatic vegetable has always been my favorite, only in summer every year. In my opinion, eating pork now is not as crisp as eating it. This vegetable I'm talking about is rarely encountered by friends in the north, and most people have never eaten it, but as long as you eat it once, you are sure to love the taste.

After autumn, it is the season to eat lotus root, and this vegetable I am talking about is also related to lotus root. Li Shizhen once said that its effect is the same as lotus root. Can you guess what vegetable it is? Lotus root band An aquatic vegetable especially suitable for eating in summer is really a natural green food. Its taste is sweet, which can help quench thirst and moisten throat. It can be eaten in many ways. It can be directly fried or pickled into pickled lotus roots. It is an edible vegetable both raw and cooked.

lotus root is a typical seasonal vegetable. It has just been listed in 15 yuan, and now it has climbed to 15 yuan. In just a few months, the price fluctuation is particularly obvious. When you see its price rising again, it means that lotus root is about to enter the market. If you want to eat it, you can only wait until next year.

You don't have to eat meat in dog days, but don't miss this dish, 15 kilos, or you will have to wait until next year. Lotus root and lotus root have similar effects, both of which belong to potassium-rich food materials. As a low-fat aquatic vegetable, besides potassium, it also contains starch, protein, vitamins, carotene and so on. Su Song's "Materia Medica" once recorded:? Lotus root band, can't eat because of thirst and boredom after cholera, and relieve alcohol and poison? . Li Shizhen said that it has the functions of nourishing yin, clearing away heat, moistening dryness, quenching thirst, clearing heart fire and calming nerves.

For me, actually, what I value more is the taste of lotus root. The crisp bite in my mouth can always make people memorable, and I can't help eating it after taking a bite. Friends, if you meet lotus root, you might as well buy some to eat at home. It is delicious and nutritious. If you eat it often, you can clear away heat and moisten your skin. Next, let's take a look at this simple meal, how to make crispy chopped pepper and lotus root!

1

Crispy lotus root with chopped peppers

Ingredients: 3g of lotus root, 3 garlic cloves, 8 green peppers, 2 green peppers

Accessories: 2 tablespoons of lard, salt, chopped peppers, half a spoon of soy sauce, 1 tablespoon of fragrant vinegar, 2 grams of chicken powder

Making process:

2. Put lard in the wok, cut the garlic cloves into pieces and put them in, then add 2 spoonfuls of chopped pepper, green pepper and stir-fry it until fragrant. If you like Chili, you can also add a little dried Chili.

3. After the aroma is fried, pour in our drained lotus roots and start to stir fry. When frying lotus roots, you need to stir fry them quickly with strong fire, so as to make them crisp.

4. Pour a little balsamic vinegar from the pot, then add a little salt, add half a spoonful of soy sauce, and add 1 spoonful of extremely delicious sauce to adjust the background color, so that the fried lotus roots will be more delicious.

5. Wash the green peppers, cut them into oblique knives, put them in a wok, stir-fry them with lotus roots, and when the color becomes darker, add 2 grams of chicken powder to refresh them.

6, stir-fry evenly until it is tasty, turn off the fire and take out the pot, and a simple dish of crispy and crisp chopped pepper and lotus root is made, which is a special appetizer for eating.