Chaoshan cuisine is rich and diverse, and many people like to eat Chaoshan food. Of course, Chaoshan also has special cuisine for postpartum women, so that mothers can eat delicious and nutritious food during confinement.

Below is a Chaoshan home-cooked 30-day confinement meal recipe. If you have Chaoshan mothers at home, you can try making these delicacies for them.

Chaoshan home-cooked postpartum meals include pumpkin millet soup, kelp bone soup, watercress lean meat soup, ginseng black chicken soup, radish ribs soup, winter melon and scallop soup, isinglass ribs tea tree mushroom soup, tea tree mushroom chicken soup, ribs yam soup, pork

Loin pork liver soup, shrimp ball soup, red dates and brown sugar porridge, peanut and pig's feet soup, catfish soup, Japanese tofu and cabbage soup, pig blood soup, black-bone chicken and red date soup, cordyceps flower abalone soup, mushroom chicken soup, fish maw soup, crucian carp tofu

Soup, pig heart and pork loin soup, dendrobium, fish maw and abalone soup, etc.

Generally, soups and soups are more common. Chaoshan people believe that soups are the best tonic. Coupled with the proximity to the ocean, a lot of fresh seafood such as isinglass, scallops, abalone, etc. are made by Chaoshan people.

The postpartum meal can give the mother the best nourishing effect.

In addition, Chaoshan people are prohibited from eating fruits and vegetables in their postpartum meals because they believe that fruits and vegetables are raw and cold foods. They believe that eating fruits and vegetables is not good for their health and will easily cause various discomforts in the future.