Boiled tofu is a dessert. I have heard from my grandmother how tofu was cooked with a pot of water at that time. There is no smell of oil in the pot. That is the real boiled tofu. Cooked tofu is directly dipped in minced garlic, unlike now, ham and mushrooms are added to white water, and the dip is extremely fresh and tender.
Tofu is rich in nutrition, containing many essential trace elements such as iron, calcium, phosphorus, magnesium, sugar, vegetable oil and rich high-quality protein, and its digestion and absorption rate is over 95%.
Difficulty: pier cutting (primary) time: about 10 minute.
condiments
Tofu 300g Chinese cabbage100g
Mushroom100g ham 50g
condiments
Proper amount of oil and salt
Appropriate amount of sesame oil and garlic
A moderate amount of onion tastes fresh.
Steps of boiling tofu in white water
1. A piece of tofu
2. Cut the tofu into pieces after one centimeter.
3. Cut into strips one centimeter wide.
4. Add water to the pot and add the right amount of salt to boil.
Add tofu and blanch.
6. blanched tofu is soaked in water.
7. Prepare ingredients, such as mushrooms, vegetable leaves and ham.
8. shred the ingredients separately.
9. Add water to the pot and boil it
10. Add mushrooms.
1 1. Add ham and vegetable stalks and bring to a boil.
12. Add the blanched tofu and simmer for 10 minutes.
13. Add vegetable leaves
14. Add salt and sprinkle with sesame oil.
15. Peel garlic
16. garlic is cut into powder, the finer the better.
17. Put minced garlic into a bowl, and add delicious food and sesame oil to make a dip.
18. You can eat it.
skill
1. Garlic is best mashed, so I cut it directly without tools. 2. Tofu should be boiled in a small hole, so that it is delicious when dipped in minced garlic.