When we eat, we usually look at the overall color to give people a feeling, and then the smell of food gives food a first impression, and the color of food will also affect your appetite, such as hot pot. Do you drool when you see a layer of red oil on it?

The most appetizing color should be red, which can stimulate people's appetite and give people a feeling of vitality. Even if you have a bad appetite, you will feel interesting and hungry when you see red food. Red foods such as watermelon, tomato, strawberry, red apple, sweet potato, etc., lycopene has a strong antioxidant effect and has the function of enhancing human resistance. Orange also stimulates people's appetite, so it is recommended to match these two colors of food.

Cold and warm collocation is the best collocation color of food. The cool colors are purple and blue, and the warm colors are red and orange. For example, when you eat steak or braised pork, the whole color should be decorated with green, such as sprinkling some chopped green onion on braised pork or matching some vegetables. This is not only beautiful in color, but also healthy in ingredients. The meat is well cooked and balanced in nutrition.

People usually avoid purple-black eggplant or black food, because these two colors will not make people want to eat. Although they don't want to eat, they are good at food. This dark food should be matched with a slightly brighter color, such as milky yellow or white, which will be more upscale as a whole. Moreover, purple fruits and vegetables contain anthocyanins, which is good for people's health. Don't be picky about food.

The colors that can stimulate people's appetite are green, yellow, orange and red, and the colors that can inhibit people are dark colors such as black, purple, blue and dark green. Although the feeling of food is different, each food has its own nutrients. It is recommended to mix cold and warm to increase appetite.