How to make gourmet KFC Portuguese egg tarts

Due to its unique and exquisite baking process, Portuguese egg tarts not only have a soft and crispy crust, but also have a very rich milky and eggy aroma. The important thing is that it is sweet but not greasy, so it is deeply loved by diners. Let’s take a look at how to make gourmet KFC Portuguese egg tarts below.

How to make Portuguese egg tart water

Method 1

Ingredients: eggs, 110 ml of milk, 10 grams of condensed milk, sugar 18 grams, 100 grams of whipping cream

1. Pour whipping cream, milk, and white sugar into a large bowl and stir until the sugar dissolves.

2. Beat the egg yolks into egg liquid.

3. Pour into the milk and stir evenly to form a tart liquid.

4. Sieve the tart liquid to separate out the small particles that have not been stirred evenly. The sieved egg tart liquid will taste better.

Method 2

Ingredients: 100 grams of fresh cream, 85 grams of milk, 7 grams of low-gluten flour, 30 grams of fine sugar, 2 egg yolks, 7 grams of condensed milk

1. Put fresh cream, milk, flour, condensed milk, and sugar in a small pot, heat over low heat, stir while heating, remove from the heat when the sugar melts, and let cool slightly .

2. Then add the egg yolk and mix evenly. < /p>

1. Pour the sugar, light cream, milk, and custard powder into a small pot and mix thoroughly to form a milk slurry. Heat over low heat until the sugar and other ingredients are completely dissolved.

2. Beat the egg yolks, let the cooked milk syrup cool slightly and then pour it into the beaten egg yolks.

3. Finally, add the cake flour and mix thoroughly to make the Portuguese egg tart water.

How to make Portuguese egg tart crust

The egg tart crust has a soft and crispy texture, which is why many people cannot resist egg tarts. So what is the distribution of egg tart crust? How can we create layers while ensuring a soft texture?

Method 1

Ingredients: 270 grams of low-gluten flour, 30 grams of high-gluten flour, 45 grams of ghee, 250 grams of flaky margarine, 150 grams of water

1. First take a container, add wheat flour, an egg, a pinch of salt, some sugar, add sugar according to personal taste, knead into dough, apply butter, and knead until color Uniform, no sugar particles.

2. Use a rolling pin to roll it out. If you don’t have a rolling pin, put the rolled dough into the refrigerator and freeze it for half an hour. Use later.

3. After taking it out of the refrigerator, fold it in half once, twice in half, and 4 times in half.

4. Roll it up like a roll, put it in the refrigerator for a while, then cut it into small pieces the size of your fingernail, and press them along the edge of the small plate.

5. Add the tart water and heat it in the oven for 20 to 30 minutes before it is ready.

Method 2

Ingredients: 110g low-gluten flour, 15g high-gluten flour, 20g butter, 90g butter, 2.5g fine sugar, 1g salt, 60g water

Method:

1. Soften 20 grams of butter at room temperature, mix with 110 grams of low-gluten flour, 15 grams of high-gluten flour, 2.5 grams of fine sugar, 1 gram of salt, and 60 grams of water, and knead into a smooth dough. . Place the dough into a plastic bag and rest in the refrigerator for 20 minutes.

2. Put 90 grams of butter into a plastic bag, roll it into a sheet, and put it in the refrigerator for 20 minutes.

3. Take the dough out of the refrigerator and roll it into a rectangular shape.

4. Take out 90 grams of flaky butter from the refrigerator and wrap both sides in it like a quilt.

5. Then turn the dough piece over and fold it like a quilt. Put it in the refrigerator for 15 minutes, take it out, then roll it into a sheet again, and repeat the steps of folding the quilt. ***repeat three times. ...

The calories of Portuguese egg tart

The sweet and greasy taste of Portuguese egg tart is deeply rooted in people's hearts and is irresistible. However, egg tarts contain relatively high sugar and are high-calorie foods. Eating an egg tart is equivalent to eating a bowl of rice.

An egg tart is crispy and soft, and can easily be eaten in two or three bites. Each egg tart has an average calorie of about 300 calories, while an ordinary bowl of rice has 280 calories, so eating one egg tart is more than one meal. For the calories in a bowl of rice, if you weigh about 60 kilograms and eat three egg tarts, you will have to jog for an hour to consume these calories.

But egg tarts are different from rice. The calories of rice mainly come from carbohydrates, while more than 60% of egg tarts come from fat. Although the calories of egg tarts are about the same, you eat a lot of oil, and you won’t eat it right away. There is a feeling of fullness that will keep you eating one mouthful after another.

Among these fats, saturated fatty acids account for 56%. Experts recommend a diet to prevent cardiovascular disease - fat accounts for less than 30% of total calories, and saturated fatty acids do not exceed one-third, so the egg tarts The ingredients are very harmful to cardiovascular health.

As the saying goes, eat less and enjoy more. Few people can resist the delicious taste of egg tarts. In this case, it is necessary to use moderation and remember: just enough is enough, and the aftertaste will be endless.

The nutritional value of Portuguese egg tarts

The formula of Portuguese egg tarts is generally milk, light cream, starch, eggs, and sugar. These substances contain nutrients that are beneficial to the human body. Egg tarts are high-calorie foods, but eating them in small amounts and in moderation still has certain nutritional value.

1. Starch can be regarded as a high polymer of glucose. It can be extracted from starchy substances such as corn, sweet potato, wild acorns and kudzu root. The most abundant carbohydrate in the human diet is starch. Starch is a polysaccharide composed of glucose as its unit.

2. The proteins in milk are mainly casein, albumin, globulin, milk protein, etc. Among the more than 20 kinds of amino acids contained, there are 8 kinds of amino acids necessary for the human body. Milk protein is full-priced. Protein, its digestibility is as high as 98%. The minerals and trace elements in milk are in a dissolved state, and the content ratio of various minerals, especially the ratio of calcium and phosphorus, is relatively suitable and easy to digest and absorb.

3. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and has a repair effect on liver tissue damage; it is rich in DHA and eggs. Phospholipids and vitellin are beneficial to the development of the nervous system and body, can strengthen the brain, improve memory, and promote liver cell regeneration; eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body. , has anti-cancer effect.

How to preserve Portuguese egg tarts

If you cannot finish the remaining egg tarts at one time, the taste will be greatly reduced. How to preserve the egg tarts becomes a problem. So how can you keep egg tarts fresh?

1. It is generally recommended to store egg tarts for no more than 3 hours, preferably at low temperature. If the tart sauce is diluted, it will be better if you add a little more tart sauce.

2. If you choose the quick-frozen method, you can only take it out when eating. If you take it out often, the egg tart will easily lose its original flavor.

3. When storing egg tarts, you can add a piece of fresh bread to the sealed container where the pastry is stored. When the bread becomes hard, replace it with a fresh piece in time, so that the egg tarts can be kept fresh for a longer period of time.

4. Use an egg tart warming cabinet. The temperature of the egg tart thermal insulation display cabinet should be higher than 60 degrees.

5. The egg tart crust and the mold can be stored in a fresh-keeping box for 1 week, and stored in the freezing room for 3 to 4 months, and then used after thawing.

6. Because the egg tart liquid contains egg liquid and milk, it is difficult to store. Seal it in a crisper and place it on the coldest bottom of the refrigerator. It can be stored for up to 3 days. It is recommended that you prepare it according to the required amount and do not exceed the amount.

It is recommended that you make it according to your appetite. After all, freshly baked and eaten egg tarts are the most delicious.

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