Dried fried mushrooms are a famous Han dish that is full of color, flavor and flavor and belongs to Shandong cuisine.

It tastes salty and fresh and has rich nutritional value.

Let’s take a look at how to cook it!

1. Preparation method of dry fried mushrooms: Prepare ingredients: 200 grams of mushrooms, 2 eggs, 100 grams of flour, 150 grams of vegetarian soup, 500 grams of vegetable oil (actual consumption is about 50 grams).

Appropriate amounts of ginger slices, refined salt, rice wine, and sesame oil.

Preparation steps: First, wash the mushrooms, blanch them in boiling water, take them out, drain the water, heat the wok, add an appropriate amount of oil to heat, add ginger slices and fry until fragrant, add rice wine, vegetarian soup, add mushrooms,

Add refined salt and monosodium glutamate and boil until the soup thickens. Drain the juice from the pan and let it dry for a while. Then take a large bowl, beat the eggs, add 30 grams of vegetable oil and refined salt, beat evenly with chopsticks, add flour and an appropriate amount of water, and mix

Form an egg paste into it, pour in the mushrooms, and finally turn the wok over high heat, add oil and heat it until it is 60% hot. Coat the mushrooms one by one with the egg paste, fry them in oil until golden brown, take them out, drain the oil, put them on a flat plate, and pour

Sesame oil is ready.

2. Nutritional effects 1. Mushrooms contain tyrosinase, so they can lower blood pressure and blood lipids, and are suitable for obese and elderly people.

2. Mushrooms contain anti-cancer substances, which can enhance the body’s resistance to cancer cells and have the effect of preventing and treating cancer.

3. Mushrooms contain broad-spectrum antibiotics, which have anti-inflammatory effects and can also treat colds.

4. Mushrooms have inhibitory effects on Staphylococcus aureus, typhoid bacilli, and Escherichia coli, and can be used for sterilization.

5. Mushrooms can resist viruses and protect the liver.

The combinoside contained in it is beneficial to the treatment of hepatitis and is a supplementary food for the treatment of hepatitis.

6. In addition, mushrooms can also treat leukopenia, digestive tract disorders and other diseases; they have certain auxiliary effects on promoting appetite, restoring brain function, and promoting milk secretion.