It is ok to make nutritious noodles or other food for 1 year-old baby at home. The key is to be hygienic and nutritious. Remember, there is no need to add seasonings to your baby's diet. Soy sauce, pepper or other seasonings that parents like can be kept, so that children can enjoy the original taste of food, which will be better for their babies.

tomato and egg noodles

Tomato and egg noodles are a kind of simple and easy-to-make nutritious noodles. Ingredients: noodles, tomatoes, eggs, salt, monosodium glutamate, sesame oil and ginger slices. The method is very simple: stir-fry the egg flower first, then stir-fry the tomato, add water to taste, and finally add salt, monosodium glutamate and sesame oil.

Shrimp meatball soup noodles

Shrimp meatball noodle soup is a nutritious baby recipe. The main ingredients are shrimp, meat stuffing, buckwheat noodles, tomatoes, ginger slices, salt and starch. The method is simple: chop shrimp, add salt and starch, stir into mud, grab balls, add appropriate amount of salt and starch into meat stuffing, grab balls, cook buckwheat noodles for later use, put shrimp balls, meat stuffing balls, tomato pieces and ginger slices into boiling water, add a little salt to taste, and put soup and vegetables into a noodle bowl.

Eat more vegetables and fruits.

One of the main sources of baby's daily nutrition is vegetables, especially orange-green vegetables, such as tomatoes, carrots, rapeseed and sweet peppers. Eating more fruits is also conducive to the healthy growth of your baby.

Appropriate intake of animal and plant protein

Meat, fish, beans and eggs contain a lot of high-quality protein. You can use these foods to stew soup, or give your baby digestible foods, such as minced meat, fish balls, tofu and egg soup.

Milk is rich in nutrition.

Milk is rich in nutrients, especially calcium, which is beneficial to the baby's absorption. Therefore, milk is still an indispensable food for babies during this period, and the intake of 250 ~ 500 ml should be guaranteed every day.