Twelve traditional foods eaten during the Beginning of Summer: Beginning of Summer rice, Beginning of Summer eggs, Beginning of Summer soup, black rice, wheat silkworms, leg bones and bamboo shoots, Qijia porridge, Qijia tea, light cakes, rice dumplings, and shrimp noodles , tender broad beans.

1. Beginning of Summer Rice. On the day before the Beginning of Summer, children ask for a bowl of rice from the neighboring households, which is called "Douxiaxiami". The Beginning of Summer rice is filled with condiments such as bamboo shoots, peas, broad beans, and amaranth, which means "abundant grains." Eating five-color rice at the Beginning of Summer also means good health all year round.

2. Beginning of Summer eggs, a Han custom south of the Yangtze River. Every time during the Beginning of Summer, people eat boiled eggs or salted duck eggs, believing that eating eggs in the Beginning of Summer can strengthen the body.

3. Beginning of Summer Soup. Beginning of Summer Soup is a festive food on the day of the traditional Chinese festival "Lixia". The vast southern region from Yunnan to Jiangnan has the custom of eating Beginning of Summer soup. The preparation of Beginning of Summer soup varies from place to place, but most of them are inseparable from rice flour and seasonal vegetables, and the basic form is mainly paste.

4. Black rice. Black rice was originally a Chinese folk festival food and was available in the Tang Dynasty. In areas of Jiangsu and Anhui, on the eighth day of the fourth lunar month, many families use black rice leaves to cook black rice, which has become a custom.

5. Wheat silkworm, green wheat dumpling is green wheat silkworm, which is called Lengzhen in Tongdong dialect. It is a traditional snack of Shadi people (now Haimen City and Qidong City, Jiangsu Province).

6. Foot bone bamboo shoots. Eating "foot bone bamboo shoots" is a unique custom in Ningbo. Not all the bamboo shoots currently sold in the vegetable market can be used to make "foot bone bamboo shoots". It is best to use wild mountain bamboo shoots or black bamboo shoots. The key to eating "foot bone bamboo shoots" lies in their shape. Before cooking, flatten the bamboo shoots and cut them into sections of about 4 centimeters, which are shaped like foot bones. Only by eating them can you "keep your foot bones strong."

7. Qijia porridge. There is a custom of eating "Qijia porridge" at the beginning of summer in rural Zhejiang. The so-called "Qijia porridge" is made of beans and rice given to each other by neighbors, plus brown sugar, cooked Make a big pot of porridge for everyone to share.

8. Qijia Tea, Hangzhou. It is an old custom to cook new tea at the beginning of summer. Relatives and neighbors call it Qijia Tea.

9. Guangbing, Guangbing is a traditional snack in Fujian Province, China. In Guangzhou, Henan (now Huangchuan, Henan), there is also a kind of charcoal grilled "fire steamed bun" ("roasted steamed bun"). It involves mixing the dough, cutting it into pieces, rolling it into rounds and flattening it, then brushing it with water and sticking it on the charcoal stove for grilling. Some are sweet, some are salty, and some are neither sweet nor salty. The appearance, color, and size are exactly the same as Fuzhou Guangbing, except that the hole in the center of the cake is missing for threading.

10. Spread rice cakes at the beginning of summer. Use golden cauliflower or jujube lard and rice flour to make powder, which is called "tan rice cakes". Eat it at the beginning of summer to prevent diseases and drive away disasters.

11. Shrimp noodles, also known as shrimp noodles, are traditional specialty noodles in Xiamen, Fujian, Taiwan, Guangdong and other regions. The main ingredients include shrimp, vegetables, pork, oil noodles, etc., and its taste is delicious.

12. Broad beans are a delicious seasonal vegetable in late spring and early summer. In the Jiangnan area, people like to eat beans during the Beginning of Summer. Fresh broad beans are on the market in large quantities around the Beginning of Summer. Almost every household eats broad beans, so broad beans are also called Make summer beans.