Rhymes are generally sentences that are difficult to read, and a person with good eloquence must have a sharp tongue. Even if they are faced with very difficult to read sentences, they should read them quickly. The following is a collection of jingles I have brought to you. You are welcome to read and refer to it. Let’s take a look together!

Rhymes about food safety knowledge (1)

Don’t eat too much for three meals a day Be full and have few snacks between meals.

The elderly and children need to eat extra meals, and pregnant women should make adjustments.

Dried fruit yogurt is good, don’t forget half a catty of fruit!

Boiled water is the first choice for drinks, sweet drinks and cola have high sugar content.

Children are prone to calcium deficiency after drinking it, and beauties have less curves after drinking it.

There are a lot of metabolized toxins every day, and they are washed away by drinking eight glasses of water!

The brewed food is nutritious, blended with seasonings and pigments.

Fermented delicacies taste great, and fermented grains and beans have less phytic acid.

Less phytic acid, more calcium and iron, protein decomposition and absorption is better!

Don’t be greedy for too much chicken, duck, and fish, otherwise your life span will be shortened.

Red meat is naturally high in iron, so it should not be fried or roasted.

Don’t repeat beef, sheep and pork, one or two a day is just right!

Chickens and ducks are white meat, and poultry has less saturated fat.

Regardless of poultry and aquatic products, 2 ounces of white meat protein is good.

Low-temperature cooking produces delicious food, and nutrients are lost at high temperatures!

Women should supplement their iron intake throughout their lives, with pig liver and pig blood being the first choice.

Shiitake mushrooms, red dates, and black fungus are just one of the ingredients for iron supplementation.

Animals have a lot of hemoglobin, so supplementing iron is better than using an iron pot!

Men should supplement zinc since childhood. Don’t worry about zinc deficiency in class.

Growth and development are inseparable from zinc. Low zinc can lead to various diseases.

Lean meat, tofu, bean sprouts, and shallow sea shellfish contain the most zinc!

Chinese people have many calcium deficiency problems, and calcium supplementation has become a shock wave.

There is a misconception about Shopee and Kelp, tofu milk contains more calcium.

Blanch spinach and remove the oxalate, dare to have sex with tofu!

Tofu was invented two thousand years ago, nourishing the body at no cost.

Rich in calcium and potassium protein, it is not easy to strengthen the body.

If you are worried about cholesterol when eating meat, tofu is a good idea!

Eggs, duck eggs, and quail eggs are rich in nutrients and are not simple.

Protein, phospholipid and lutein nourish the body and prevent it from becoming dull.

If you don’t want to steam it, you can stir-fry it. Vegetables rich in potassium and multi-dimensional foods are good!

Vegetables and grains are a treasure, with a lot of trace elements.

Whole grains contain more vitamins, which are enough of B group to treat dermatitis.

Don’t eat too much polished rice and white flour, your blood sugar will be stable and you won’t get sick!

Eat half a catty of rice and flour every day, and add some grains and potatoes.

Dietary fiber is very rich, and you won’t get belly fat after eating it.

Eat fresh vegetables of five colors often to soften the blood vessels and bring spring!

Food safety knowledge jingle (2)

Vegetarian dishes:

Leeks are not recommended for beef, as poisoning is the most uncomfortable.

Eating leeks and drinking liquor will add fuel to the fire.

Leeks and spinach, diarrhea is very difficult to endure.

Celery and soft-shelled turtles are a big poisoning problem.

Celery and chicken are enough to hurt your vitality.

Onion and dog meat add heat together.

Add green onions and jujubes, and the fire will invade fiercely.

Carrots and citrus, goiter.

With radish and fresh fungus, dermatitis comes to your doorstep.

Eggplant and crab are cold and can cause diarrhea.

Spinach and eel, abdominal pain and diarrhea.

Taking tomatoes and white wine can cause chest tightness and worry.

Tomatoes and sweet potatoes, flatulence is guaranteed.

Onions and honey are the worst for your eyes.

Potatoes and bananas, stains are bound to come.

Cucumbers and peanuts are revealed in diarrhea.

Garlic and green onions are not easy on the stomach.

Pork and beans cause qi stagnation.

The kidneys dislike pork and pears the most.

Pork liver and cauliflower will reduce resistance.

Mutton and bean paste, beware of chronic diseases.

Mutton and watermelon kiss, the vitality is invaded.

Beef and olives, the belly is obviously swollen.

Chicken and mustard, the best food to help heat up the heat.

Goose meat and eggs are dangerous to your vitality.

Rabbit meat and oranges cannot be eaten if you have diarrhea.

Rabbit meat and ginger can cause gastrointestinal injury due to cold and heat.

Rabbit meat and cabbage may cause vomiting if eaten together.

Eating dog meat and drinking tea will make the stool blocked.

Food safety knowledge jingle (3)

Seafood:

Carp and pork liver are difficult to digest when eaten together.

Carp and licorice, the toxins cannot escape.

There is no way to escape poisoning from prawns and red dates.

Eating crabs and pears together will cause diarrhea.

Eating crabs and peanuts together will damage your intestines and stomach.

Crabs and sweet potatoes have stones in their bellies.

Crab and jujube, cold and fever diseases come to you.

Snails and cantaloupe are indigestible by the gastrointestinal tract.

Snails and beef make abdominal bloating uncomfortable.

Snails and broad beans can cause intestinal colic.

Catfish and beef, be careful not to overfill.

Drinking alcohol and tea will put a heavy burden on the heart.

Drinking tea with mutton will cause constipation.

Don’t drink tea when taking medicine, as the effect of the medicine is difficult to evaporate.

Drinking coffee and smoking will damage your arteries.

Related articles:

1. A collection of food safety jingles

2. What are the jingles about food safety common sense for primary school students

3. Tongue twisters to prevent food safety from poisoning

4. 10 jingles for safety education in 2019

5. Recommendations for various jingles