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What light menu do you have in the evening? Eat light food at night.
1, mushrooms in oyster sauce. We need to prepare gas-guzzling foods, such as mushrooms, mushrooms, gluten and so on. We should treat mushrooms and Tricholoma first, then cut them into four pieces, cut the oil gluten in half, and cut the ingredient chives into sections. Everyone can fry mushrooms and mushrooms, so it's best to fry them with oil consumption and other ingredients. Finally, add gluten and broth. When the soup is dry, everyone can plate it.

2. Flammulina velutipes scrambled eggs. First, Flammulina velutipes was treated and soaked in salt water. The concentration of salt water should not be too high. Then break the eggs, stir them with salt and water, and finally cook them in an oil pan. After the eggs are fried, everyone will put them on a plate. We put the Flammulina velutipes in it. When the Flammulina velutipes is almost ripe, we put the fried eggs in it, and the two can be eaten after mixing.

3, mushroom chicken porridge. Rice should be washed first, and then put into the pot to suffer. Everyone should add a proper amount of water to the pot. Suffer with a big fire first, and then turn it into a small fire. When suffering from millet, everyone should also prepare washed carrots, mushrooms, etc., and finally put these prepared foods into the pot. Finally, everyone should handle the chicken breast. When the millet porridge is about to be cooked, everyone should add the chicken breast, preferably with proper salt.