Substitute fish has tender meat, delicious taste and rich nutrition, and is a popular high-quality seafood ingredient. Here are three delicious ways to replace seafood. Going up a storey still higher will definitely make your family dishes.

1 Steamed fish substitute: firstly, clean the fish substitute, marinate it with a small amount of cooking wine and ginger slices for 15 minutes, then spread with seasonings such as onion, ginger, garlic and red pepper, and steam it in a pot for 15 minutes. You can add salt and pepper according to your own taste when cooking.

2. Braised fish substitute: Wash the fish substitute and control the moisture, then heat it with oil and fry it until both sides are golden, take it out and put it in a pot, add seasonings such as onion, ginger, garlic and bean paste and fry it until it is fragrant, then add seasonings such as water and sugar, and cook it for 30 minutes on medium-low fire to make the fish substitute fully tasty.

3 Stir-fry the substitute fish with garlic: Wash and slice the substitute fish, marinate it with salt, sugar and soy sauce for 0/5min, then add garlic paste, green garlic and other seasonings, stir-fry for 5min on medium fire, so that the substitute fish fillet is full of flavor and fragrance.

These are three delicious alternatives to seafood, whether steamed, braised or fried with garlic, which can make this dish more distinctive. You can try it according to your own taste and cook a delicious meal for your family at home.