1. Pour the oranges into the pot, pour a proper amount of water, and then sprinkle with salt. Salt has a bactericidal effect, which can clean the pesticide residues on the surface of oranges, so that we will feel more at ease when eating.

2. Rub the surface of the orange by hand and wash the orange.

3. Put the washed oranges in the steamer for later use.

4. Pour the right amount of water into the pot.

5. Put the washed oranges into the pot, cover them and steam them for eight minutes.

6. It takes several minutes to steam oranges. We can prepare100g of rock sugar on the plate while waiting for steaming oranges.

7. After eight minutes, open the lid and take out the oranges inside. When you open the lid, there will be a steam spray on your face, which is quite hot. Be careful not to burn your face with steam.

8. Freshly steamed oranges will be very hot. Let it cool before peeling the orange. Steamed oranges can evaporate some volatile oil components in orange peel, which has a slight impact on the intestine, stimulate and help the secretion of digestive juice, increase appetite, and it also has the function of relieving cough and resolving phlegm.

9. Peel off all the oranges and put them on a plate for later use.