In fact, the practice of burning eggplant in meat can be said to be relatively simple, and the nutritional value of eggplant is relatively high. Moreover, meat food can better supplement nutrients such as calories and protein needed by the human body, so it is naturally healthier to burn eggplant in meat.

Method one,

1, 2 eggplants and 2 peppers. 2. Cut lean meat into small pieces.

3. Feed pork with cooking wine, salt and pepper and soak half a bowl of starch. According to professionals, soaked starch is easier to paste when fried.

4, eggplant cutting hob block

5. Paste the meat segment with water starch, heat the oil in the pot, and fry the meat segment when the oil is six minutes hot.

6. Continue to use the fried eggplant pieces that have been fried in the meat part. Eggplant is very oil-absorbent, so you can sprinkle some flour on it in advance.

7. Cut onions, ginger, garlic and peppers. Mix soy sauce, vinegar, cooking wine, sugar, salt and some water starch into a bowl of flavored juice.

8. The fried meat can be fried once in the oil pan, and the skin will be more brittle.

9. Pour a little oil into the pot and stir-fry the onion, ginger, garlic and pepper in the pot.

10, pour the fried meat and eggplant into the pot, then pour the prepared flavor juice into it, stir fry and collect the juice, and then take it out of the pot.

Method two,

Introduction to the catalogue of roasted eggplant in the meat part: introduction to the practice of roasting eggplant with meat slices; Introduction of main ingredients, auxiliary materials and seasonings.

1, 2 eggplants, 2 pieces of Chili meat. Roast lean eggplant and cut into small pieces.

2. Pork is fed with cooking wine, salt and pepper powder and soaked in half a bowl of starch. According to professionals, soaked starch is easier to paste when fried.

3, eggplant cutting hob block

4. Paste the meat segment with water starch, heat the oil in the pot, and fry the meat segment when the oil is six minutes hot.

5. Continue to use the fried eggplant pieces that have been fried in the meat part. Eggplant is very oil-absorbent, so you can sprinkle some flour on it in advance.

6. Cut onions, ginger, garlic and peppers. Mix soy sauce, vinegar, cooking wine, sugar, salt and some water starch into a bowl of flavored juice.

7. The fried meat can be fried once in the oil pan, and the skin will be more brittle.

8. Pour a little oil into the pot and stir-fry the onion, ginger, garlic and pepper in the pot.

9. Pour the fried meat and eggplant into the pot, then pour in the pre-adjusted flavor juice, stir-fry and collect the juice, and then take out the pot.