Eating is a need, and being able to eat is a knowledge. People who know how to eat can not only enjoy delicious food, but also enjoy the happiness of health! In today's era, after having enough food and clothing, if you don't understand the common sense of "food", you will go against the trend of the times. The understanding of life lies in awakening. Only by understanding the relationship between "food, nutrition and health" can we have a healthy life. Only then can we treat eating correctly, what should we eat? How to eat? Only then can you eat healthily!

In a sense, health comes from "eating"; diseases also come from "eating". Eating more fried and baked foods may lead to obesity, high blood pressure, high cholesterol, etc., which is harmful to people's health. However, the human body must be properly supplemented with some meat every day to help resist diseases and make people feel energetic all the time. Among livestock and poultry, poultry and livestock meat are the best. The protein content is as high as 20-30%. Especially poultry meat that is more than one year old, the amino acid content is far higher than that of roasted tender poultry that has grown for less than 6 months.

Salted chicken is made from poultry that is more than one year old. Chicken is rich in protein and its fat contains unsaturated fatty acids. It supplements the human body with vitamin A, vitamin B, vitamin C, calcium, and iron, so it is a good protein food for the elderly and patients with cardiovascular disease. It is more suitable to use chicken as a tonic for those with weak constitutions, after illness or after childbirth.

Efficacy and functions of salted water chicken: (You can search the "efficacy" of salted water chicken on Baidu)

It is used for people who are weak and thin after illness, weak in the spleen and stomach, and eat less. Nausea, diarrhea; lack of Qi and blood, dizziness and palpitations, or lack of postpartum milk; frequent urination due to kidney deficiency, spermatorrhea, tinnitus and deafness, irregular menstruation; spleen deficiency and edema; sores that do not heal for a long time, etc.

1. Replenishing lactation and promoting lactation: It has the effect of replenishing qi and blood and promoting lactation. It has the effect of promoting lactation, replenishing the body and promoting recovery for pregnant women.

2. Nourishing yin and replenishing deficiency: replenishing deficiency, replenishing essence and qi, moistening the lungs and nourishing the kidneys, used for lung and kidney yin deficiency. Suitable for people with long-term illness, physical weakness or fatigue.

3. Regulate menstruation: relieve dysmenorrhea or low back pain during menstruation.