Current location - Recipe Complete Network - Food world - Where is crab racing a delicacy? Why is there such a name?
Where is crab racing a delicacy? Why is there such a name?

Crab racing is originally a famous dish. It is made with yellow croaker meat and eggs, fried with seasonings, because the yellow croaker meat is as white as crab meat, and the eggs are as golden as crab roe, and the meat and eggs are soft. The crab is tender, smooth and delicious, hence the name "Crab". Eggs are a commonly used food that is very nutritious and relatively cheap. It is eaten by a wide range of people, from babies aged 4 to 5 months to the elderly. They are suitable for eating eggs. Eggs are rich in high-quality protein. Each 100 grams of eggs contains 12.7 grams of protein. The protein contained in two eggs is roughly equivalent to the protein of 3 ounces of fish or lean meat.

Crack the egg whites and egg yolks into two bowls respectively, add a few drops of water on one side, add salt and beat into egg liquid (adding water is to make the scrambled eggs more tender, if you want the egg whites to be more fluffy, you can beat them for a while). Then add a little sea rice flour to add some flavor, add a little base flavor to the diced yellow croaker, pour the cooking wine and mix well, then add the egg white, mix well with the water starch and set aside. Pour in half of the ginger juice, mix well, turn off the heat and serve again. Pour in the oil. When the oil is hot, pour in the egg yolk and mix it evenly. Turn off the heat and cover the egg white with the fried fish.

The fish is ready. , put it in the beaten eggs, then add the minced ginger, soy sauce and vinegar, and let the flavor in. When you eat it, the fish meat is tender, and the taste of the ginger and vinegar sauce is very similar to the feeling of eating steamed crabs with dipping sauce. So it was named "Sai Crab" to show that it is comparable to crabs. Firstly, the appearance is very similar to crabs in terms of color and shape; secondly, the taste is similar; thirdly, the price and availability of ingredients. It's relatively easy, and it's really better than crab in this regard.

The sauce is very important when making this crab dish. Use ginger, white sugar, white vinegar, and cooking wine and stir it evenly. This way, the crab tastes better. Delicious, with a smooth and tender texture. Heat the peanut oil, minced green onions and minced ginger until fragrant. Add the egg whites and egg yolks in the middle. Add an appropriate amount of light soy sauce, salt, sugar and a small amount of water and simmer for 5 minutes to taste. Add an appropriate amount of vinegar and a small amount of salted egg yolk. Crush, stir-fry until the juice is reduced, then remove from the pan and serve on a plate.