I once treated a patient with cerebral infarction. He was only over 4 years old that year. He was a small leader in a unit, and he had a bright future. However, he had too many social activities in his daily life, and he often ran around the wine shop several times a night. However, he didn't know that the cerebral infarction was approaching him step by step, and he regretted it until he became ill. Now he has left many complications, such as speaking awkwardly and eating and drinking several times. Dr. Cui tells you that the incidence of cerebral infarction is very high because of the changes in lifestyle and diet. In particular, the habit of eating big fish and big meat will obviously increase the chance of suffering from cerebral infarction, so it is necessary to get rid of bad eating habits in life. In addition, besides dietary factors, there are many factors in life that will increase the incidence of cerebral infarction, such as long-term smoking. Below I will tell you something about cerebral infarction in four parts:

1. What foods you often eat will accelerate the occurrence of cerebral infarction;

2. Besides diet, what other factors can lead to cerebral infarction?

3. What are the general manifestations of patients with cerebral infarction?

4. How to prevent the occurrence of cerebral infarction. 1. What foods you often eat will accelerate the occurrence of cerebral infarction? 2. Besides diet, what other factors will lead to the occurrence of cerebral infarction? 3. What are the general manifestations of patients with cerebral infarction? 4. Summary of how to prevent the occurrence of cerebral infarction < P > Cerebral infarction belongs to cerebrovascular accidents in cardiovascular and cerebrovascular diseases, mostly in middle-aged and elderly people, but it has been showing a trend of rejuvenation in recent years. Before answering the question, let's understand what is a cerebral infarction?

Cerebral infarction is a kind of stroke, which can be divided into ischemic stroke and hemorrhagic stroke. Cerebral infarction belongs to ischemic stroke, which is mainly caused by ischemic necrosis of local brain tissue caused by blood supply disorder, ischemia and hypoxia.

The incidence, disability and mortality of cerebral infarction are very high, and even after being cured, many patients will still have sequelae or disabilities, which seriously affects the quality of life and the burden on the family. Therefore, we must know how to prevent it and achieve early detection and early treatment. What are the treatment factors of cerebral infarction?

1. Atherosclerosis and thrombosis in the cerebral arterial system lead to narrowing or occlusion of the arterial lumen.

2. Cardiogenic embolism has no pathological changes in the brain blood vessels themselves, and most of the emboli come from the heart and lungs, which are formed by rheumatic heart disease, mitral stenosis and coronary atherosclerotic heart disease accompanied by atrial fibrillation.

Which foods can often lead to cerebral infarction?

1) High-oil foods

Regular consumption of foods rich in saturated fat or trans fatty acids, such as animal fat (meat oil), animal viscera, fat meat, fried foods, etc., will lead to blood abnormalities, especially hypercholesterolemia, increased low-density lipoprotein and decreased high-density lipoprotein.

2) High-salt foods

Excessive salt in daily diet, including pickled foods, salted meat, pickles, salted fish, etc. Excessive salt intake will lead to an increase in sodium in blood, an increase in blood volume, vascular intima damage, and an increase in vascular wall pressure, leading to an increase in blood pressure. This is arteriosclerosis plaque that is easy to fall off and block the cerebral blood vessels.

3) High-sugar foods

Desserts, cakes, pies, biscuits, ice cream and high-sugar drinks contain a lot of trans fatty acids, which will increase blood viscosity, lead to dyslipidemia and obesity, and obviously increase the risk of cardiovascular diseases.

4) tobacco and alcohol

long-term smoking, harmful substances in the smoke can thicken the arterial wall, and alcohol can enter the human body, which can stimulate vascular endothelial tissue damage, especially heavy drinking, which can induce arrhythmia or abnormal movement of the inner wall of the heart, causing cerebral embolism, inducing hypertension, enhancing platelet aggregation, stimulating contraction of cerebral vascular smooth muscle or changing brain metabolism, resulting in decreased cerebral blood flow.

In addition to unreasonable eating and drinking in the above diet, staying up late and sedentary are also risk factors for cerebral infarction.

Therefore, the prevention of cerebral infarction must start with changing the unhealthy lifestyle. If you are already suffering from diseases, such as hypertension, diabetes, hyperlipidemia, etc., you must take medicine on time, and control your blood pressure, blood lipids and blood sugar with a reasonable diet and a good lifestyle.

Cerebral infarction, also known as ischemic stroke, is a cerebrovascular disease that leads to ischemia, hypoxia and necrosis of brain tissue due to cerebral atherosclerosis and vascular intima injury. Its main characteristics are rapid onset and high mortality.

Like many diseases, cerebral infarction is quietly accumulated in "moistening things quietly", and long-term improper diet will accelerate the occurrence of cerebral infarction. Eating five kinds of food often will accelerate the occurrence of cerebral infarction:

1. Salted duck eggs < P > Summer is here, and it's time to eat salted duck eggs, especially when the weather is sultry and you have no appetite at home. Eating an oily salted duck egg is really delicious.

But in fact, the cholesterol in salted duck eggs is very high. Eating them often may make the cholesterol in the blood exceed the standard, and salted duck eggs contain a lot of salt, which is easy to raise blood pressure and accelerate vascular aging.

2. Butter

Butter is a high-calorie food, and its fat content is much higher than that of ordinary meat. Some desserts and cakes also contain a lot of butter. After eating a lot, it is easy to cause blood pressure and blood lipids to rise, which is not good for the body.

It is suggested that the daily intake of cholesterol must be controlled below 2mg to avoid blood viscosity caused by high cholesterol and cardiovascular health.

3. Hotpot

Hotpot is loved by people all year round because of its delicious taste and good atmosphere. However, for patients with three highs, eating hot pot is a very harmful thing.

Hot pot is generally spicy and greasy, which easily increases the body fat content and cardiovascular burden.

And eating hot pot is indispensable for animal viscera such as beef tripe and duck intestines, which are all high-purine foods. Eating too much will easily increase uric acid content and increase the risk of gout.

4, high-sugar foods

In life, there are many foods with extremely high sugar content, such as cakes, sugary drinks, ice cream and so on. When summer comes, people are even less resistant to these cold and sweet things.

However, eating some foods with high sugar often will make the body consume too much sugar and raise blood sugar, which will not only increase the risk of diabetes, but also stimulate arteriosclerosis and increase the incidence of cerebral infarction. Therefore, if you want to stay away from cerebral infarction, you should eat less foods with high sugar.

5. Liquor

As the saying goes, "A little wine is good for your feelings, but a big wine is harmful to your health", especially the high-concentration alcohol like liquor is easy to harm your health!

Alcohol may accelerate blood circulation. Studies show that excessive drinking will increase the risk of cardiovascular and cerebrovascular diseases such as hypertension and stroke.

Moreover, alcohol can stimulate gastric mucosa, cause gastric ulcer, increase the burden of liver metabolism, and cause alcoholic hepatitis's disease, cirrhosis and other consequences.

Therefore, if you want to live a healthy life, you must keep your mouth shut, eat less foods that affect your health, and reduce the risk of cerebral infarction.

So, how can we eat to stay away from cerebral infarction?

1. Try to have a light diet, less spicy, fried, fried and other indigestible and irritating foods, with a balanced diet of meat and vegetables.

2. Eat more fruits and vegetables. Fresh fruits and vegetables are rich in vitamins, potassium, magnesium and other nutrients, which can regulate cholesterol, make the body metabolize effectively, prevent arteriosclerosis and increase the density of blood vessels. Such as fungus, onion, and foods rich in vitamin C such as apples, strawberries or oranges.

3. Vegetable oil can be used instead of animal oil in daily diet, because the unsaturated fatty acids contained in vegetable oil can reduce cholesterol content and prevent arterial thrombosis.

4. For people who already have hypertension or diabetes, they should always pay close attention to keep their blood pressure stable, control their blood sugar and blood lipids within the normal range, and quit smoking and drinking. When cerebral infarction occurs, the body generally has the following four manifestations:

1. Transient blackness < P > Transient blackness in front of the eyes, and it can't see things, and it will recover after several seconds or minutes, or it will recover itself within one hour. At this time, we must be alert to cerebral infarction. When this happens, it is likely to occur in the brain stem, cerebellum and pons.

2. Severe headache

Before the occurrence of cerebral infarction, there will be severe head pain, especially when sleeping at night, and you may be awakened by pain. In addition, it will be accompanied by convulsions, coma and other manifestations, which have never happened or rarely happened in the past.

3, the tongue is hard

When the blood vessels in the head are blocked, resulting in insufficient blood supply to the brain, it will inhibit the language center of the cerebral cortex, resulting in language barriers.

If your tongue is hard, you always bite your tongue, and you can't pronounce clearly, or you can't speak completely. At this point, seek medical attention immediately, and don't ignore the delay.

4. Increased saliva

Many people regard drooling during sleep as a sign of sweet sleep. In fact, drooling may also be a signal of cerebral infarction.

especially for the elderly, if they have drowsiness during the day and drool more during sleep recently, they should have a brain CT as soon as possible to check the cerebral vessels.

if you find the above symptoms, you must go to the hospital for examination and treatment in time!

When we usually say cerebral infarction, we mean the main blood vessels that supply blood to the brain. Because the local blood supply to the brain is interrupted by atherosclerosis or thrombosis, the function of the brain is very important and complicated. Therefore, once a cerebral infarction occurs, the symptoms are often varied (of course, the most important ones are the influence of language and limb activities) and it is also serious. To prevent cerebral infarction, it is most important to control the three highs and obesity.

The occurrence of "three highs" and obesity are closely related to diet, and cerebral infarction is no exception. Common foods, which will increase the risk of cerebral infarction?

First of all, wine, whether it is white wine, beer or red wine, according to the current research, frequent drinking will increase the risk of hypertension and cerebral infarction. At the same time of drinking, in most cases, it is also accompanied by entertainment, and the diet is often big fish and big meat, heavy oil and heavy salt, which will increase the risk of high blood pressure and cerebral infarction. Many people have heard that moderate drinking is good for health, but this is mainly because some studies have found that a small amount of drinking can reduce the risk of coronary heart disease, but this "small amount" has no specific knowledge so far, and even a "small amount" of drinking has not been found to have a special preventive effect on cerebral infarction.

Excessive intake of red meat such as pork, beef and mutton will also increase the risk of muscular diabetes and obesity. If you can, you want to reduce the risk of cerebral infarction and eat healthier. It is best to give priority to fish, shrimp and skinless poultry. Red meat has a high nutritional value, so you can eat it, but don't be greedy, and you should not eat it as the main meat. Of course, processed meat products should be eaten less. Bacon, ham and bacon are often made of lean meat with high fat. Coupled with high salt, carcinogens produced during processing will also increase the risk of various diseases such as cerebral infarction, coronary heart disease, gastric cancer and esophageal cancer.

There are also very popular sweet drinks. Adding sugar to these foods will increase the risk of obesity and hyperlipidemia, and it is easy to overdose. If you want to prevent cerebral infarction or control your weight, you need to quit first.

nutritionist Xiao Tang will answer your questions. There are many reasons for cerebral infarction, and eating is only one of them. Bad eating habits will indeed accelerate arteriosclerosis and blood vessel blockage. Therefore, cerebral infarction or its high-risk groups should pay attention to the following things in their diet:

1. Avoid saturated fats, such as various animal oils and fatty oils. Edible oils should be mainly vegetable oils rich in unsaturated fatty acids, such as peanut oil, linseed oil and olive oil, and the amount of oil used per person per day.

2. Avoid trans fatty acids. Repeatedly fried foods, western-style desserts, cream, etc. may contain a certain amount of trans fatty acids, and trans fatty acids are a major culprit in inducing cardiovascular diseases.

3. Avoid high-salt foods, such as all kinds of pickled foods, pickles, bacon, sausages, ham, etc. The high salt content will aggravate the blood pressure problem and further aggravate the damage to blood vessels.

4. Avoid high cholesterol foods, such as animal liver, animal brain, egg yolk, fish seeds, hairy crabs, squid, etc. Patients with cerebral infarction or high-risk groups should not eat more than one egg a day.

5. Avoid all kinds of sweets, such as sweet cones, moon cakes, egg yolk pies, candied fruit, etc. Sweets are high in calories, which can easily cause obesity, aggravate blood sugar and blood lipid disorders, and further increase the risk of cerebral infarction.

Of course, keeping your mouth shut is only one aspect, and the most critical and effective measure to prevent cerebral infarction is to use drugs. For people with high risk of cardiovascular diseases such as diabetes, hyperlipidemia and hypertension, doctors often recommend statins to prevent cardiovascular adverse events. In addition, persisting in physical exercise and maintaining a good attitude are also important measures to prevent cerebral infarction.

the popular understanding of cerebral infarction is that the blood vessels supplying the brain are blocked, and the brain cells are ischemic or even necrotic, resulting in symptoms such as immobility of limbs and unclear speech.

If we know the risk factors of cerebral infarction, we can prevent it. There are many risk factors of cerebral infarction, including uncontrollable age, sex, heredity and so on. There are also controllable blood pressure, blood sugar, blood lipids, atrial fibrillation, obesity, smoking and so on.

So we don't recommend eating any food that can aggravate these risk factors. Therefore, we should try not to touch the food that will aggravate the above risk factors, mainly including:

1. High-salt diet. It mainly includes the heavy taste of eating, and more salt, monosodium glutamate and soy sauce are put in each seasoning, and the salt content of these three condiments is relatively high. There are also bacon, pickles and pickled food.

Excessive intake of salt will lead to an increase in blood pressure, so a high-salt diet is not conducive to blood pressure control.

2. soft drinks. It mainly includes all kinds of colorful bottled drinks, milk tea, etc. These things are high in calories, and they don't feel full after drinking these drinks. If you eat the staple food, it will lead to excessive calorie intake, leading to hyperlipidemia and obesity.

3. wine. It has been scientifically proved that a small amount of drinking is good for health, so avoid drinking. Is that not drinking is the best for health.

4. Animal viscera. Including heart, liver, lung, large intestine, etc., the intake of these foods will increase the intake of cholesterol, leading to the aggravation of hyperlipidemia.

5. bone soup. Bone soup can't supplement calcium! Bone soup contains less calcium.