The practice of sugar frying chestnuts in life
1. Wash chestnuts, put them on the chopping board, cut a hole about 5 mm deep with a knife with one hand, and cut the chestnut skin.
2. Put all chestnuts in the microwave oven, cover the outer cover, open the vent hole on the outer cover, and wait for the microwave oven to heat for 2 minutes.
3. Remove and open the outer cover. At this time, the chestnut has opened its mouth. Put a spoonful of vegetable oil and a spoonful of sugar, sprinkle some dried osmanthus, cover the outer cover and shake it left and right, so that the vegetable oil and sugar are evenly wrapped on the surface of chestnut.
4. Open the vent hole on the outer cover and put it in the microwave oven for three minutes.
Cooking sugar and frying chestnuts in the microwave oven is still very simple, basically it can be done in seven or eight minutes. If you hate sweet fried chestnuts, don't put them all away and eat them at once. Besides microwave heating, you used to cook them with a rice cooker, but I think microwave oven is faster and tastes more delicious. Pot friends say that sugar-fried chestnuts are not easy to peel. Here is a trick, that is, soak chestnuts in water for one hour in advance.
Sugar-fried chestnuts actually have many functions: promoting the regulation of kidney function, only tonifying kidney and strengthening yang; It can eliminate edema, so it is also a very good food for pregnant women, because pregnant women are very prone to edema; It can also strengthen the spleen and stomach, strengthen the spleen and stomach, and enhance the immunity of the body.
However, attention should be paid to eating chestnuts: chestnuts are difficult to digest and absorb directly, and cooked vegetables are easy to feel supportive, so don't eat more at once; Fresh chestnuts are very easy to mold, and moldy chestnuts will be poisoned if eaten; Don't eat with beef, it's easy to vomit.