Safe, 1. ★Five elements vegetable soup raw materials have super detoxification function----white radish has amazing nutritional value------radish leaves are the rubies of nature------carrots are good at preventing and treating cancer.

Nuclear weapons----Shiitake Mushrooms and Oriental Ginseng--------------Burdock★Efficacy of Five Elements Vegetable Soup 1. Vegetable soup can make the body cells active.

2. Vegetable soup can maintain the balance of basic elements of the human body.

3. Vegetable soup has the effect of supporting nitrogen and collagen, so it has an inhibitory effect on cancer cells.

4. Vegetable soup is composed of five kinds of five-color natural vegetables that are the best anti-cancer and anti-cancer vegetables. It contains a variety of folic acid that can prevent cancer and collagen that can strengthen the hardest protein.

5. Vegetable soup uses highly nutritious juice to participate in various circulatory systems of the human body, enhance the body's immunity, and make life full of vitality.

★How to consume vegetable soup A. Daily health care: Boil soup (recommended): 1-2 15g vegetable bags, add more than 600 ml of water, boil the water and simmer on low heat for about 15 minutes.

Drink it while it's hot, and it's best to eat the vegetable residue as well.

Brewing and drinking: If it is not convenient to cook, you can also put the vegetable bags into a vacuum insulated cup and brew with boiling water.

But this method is not as effective as the above one!

B. Sub-healthy or sick patients: should be added to 2-4 packets per day, and the brewing method is the same as above.

★Effects of brown rice tea 1. Brown rice tea has the effect of clearing blood and cholesterol, making blood flow smoothly, thereby supplying sufficient nutrients to body cells.

2. Brown rice tea is the most natural diuretic, which can make urine smooth, promote metabolism, discharge excess nutrients and toxins from the body, and can also help the pancreas secrete insulin and lower blood sugar.

3. Brown rice tea contains the richest natural plant fiber. If you eat the leftover brown rice residue of brown rice tea every day, you can eat rich fiber and eliminate intestinal feces.

★Warm reminder: Drinking vegetable soup with brown rice tea will have better effect.

Vegetable soup can enhance people's physical constitution, and brown rice tea has the effect of helping vegetable soup. This is the core of the health care method advocated by Mr. Tateishi Kazu; if vegetables are consumed with brown rice tea, the brown rice tea can be used to relax stool, urinate, and blood.

The three energy functions can eliminate excess nutrients and toxins from the body.

It will bring out the most nutrients in vegetable soup.

The nutritional essence of brown rice tea and vegetable soup will produce a multiplied, complementary and mutually reinforcing effect.

The best time to drink brown rice tea is on an empty stomach in the morning and after lunch. According to the common sense of traditional Chinese medicine, the body's waste gas is particularly strong in the small intestine and urinary system between 1 and 5 o'clock in the afternoon. It is easiest to drink brown rice tea during this time.

Expelling waste acids and poisons from the body is actually the same as eating whole grains, which is to achieve the effect of increasing the three connections and removing the four odors.

2. Five-element vegetable soup has a long history: It is reported that five-color vegetable soup first originated in Japan. The inventor was a doctor named Tateishi Kazu. He also wrote a book and published "Yuanzu Vegetable Soup Strengthening Method", which was later translated in Taiwan

It is written in Chinese and has been widely circulated. This book also appeared on the local bestseller list in 2001 and 2002.

The book records the benefits and cooking methods of vegetable soup in detail, and it soon spreads among the people. Many housewives who pay attention to healthy diet "carry forward" the five-color vegetable soup.

Housewife Zhao Caixia's family of four has been drinking the five-color vegetable soup for more than a year. She said it was introduced to her by a friend and eventually spread to her.

She said: "Carrots, white radish, shiitake mushrooms, etc. are all very nutritious vegetables. My friend has tried them and found them very effective, so he strongly recommended them to me. I think eating more vegetables is always good for the body."

And it’s very cheap, so it’s okay to try it, it’s better than spending hundreds of dollars on some healthy food.” Expert opinion: As early as in the "Huangdi Neijing", it was recorded that if people want to be healthy, they should eat five colors,

Five-flavored, spiced food.

It can be seen that as early as 3,000 years ago, our ancestors have realized the importance of a balanced diet.

Carrots, shiitake mushrooms, and burdock are all vegetables that can fight cancer. White radish, in particular, has many benefits. It is rich in vitamins and can decompose starch and carbon monoxide. It is especially suitable for those who often eat meat or like high-quality food. It can help them

Remove waste from the body.

Five-color vegetable soup has a diuretic effect.

Modern people spend most of their time hiding in air-conditioned rooms and sweat very little, which is not good for their health.

Drinking more vegetable soup can improve this problem.

Expert advice: Among the five ingredients of "Five Color Healthy Vegetable Soup", most readers may be unfamiliar with "burdock".

According to experts, burdock, also known as Oriental radish, is called Dalizi in traditional Chinese medicine, and its seeds are used in traditional Chinese medicine.

Its underground rhizome (yellow) is a vegetable. The fleshy roots are rich in nutrients and have the effect of nourishing yin and strengthening yang, nourishing the kidneys and strengthening the body. It is a vegetable with both medicinal and food uses.

It is understood that this winter, drinking burdock tea and eating burdock vegetables as dietary supplements instead of medicinal supplements has become the mainstream of fashionable catering in Beijing and other places. Some local food cities have even held burdock food festivals.

Burdock is not yet very common in China, and it may be difficult to find it in some places.