Recommend 3 delicacies for breast enhancement and teach you how to make them yourself. Girls love to be beautiful. "Princesses of Taiping" take note. I recommend these breast-beautifying foods to everyone. They are delicious and will help you grow breasts.

Breast enlargement recipe 1: Almond and strawberry milk mix

Ingredients: 20g of strawberry flavored milk mix; 1 cup of milk; appropriate amount of large almonds.

Method:

1. Mix the strawberry flavored milk into a cup and set aside.

2. Heat the milk in a microwave or a milk pot, pour it into a cup, stir it thoroughly with a spoon, and drink it.

3. Pair it with some delicious almonds for better taste and more comprehensive nutrition.

Efficacy: Milk and almonds are both protein-rich foods, which can strengthen and beautify breasts

Breast Enlargement Recipe 2: Braised Chicken Feet

Ingredients: Chicken Feet , pepper, sugar, soy sauce, ginger, salt, chicken essence, aniseed, chili pepper, orange peel, water

Method:

1. Chop off the nails of the chicken feet you bought. Then put it in water and cook for a while, about ten minutes, and set aside.

2. Add oil, put the Sichuan peppercorns in, fry for a while, until the aroma comes out, then remove the Sichuan peppercorns.

3. Put in the sugar, let it melt over low heat, and then put the chicken feet in. (Be careful to remove the water from the chicken feet, otherwise it is easy to hurt yourself by splashing oil.) Soy sauce, stir-fry to color the chicken feet.

4. Add water, ginger, aniseed, chili pepper, orange peel (if it is chicken products, add some orange peel to enhance the flavor), salt, chicken essence, and bring to a boil over high heat. Then cover and simmer slowly over low heat.

Breast enlargement recipe 3: Stewed chicken wings with soybeans and green beans

Ingredients: soybeans, green beans, chicken wings

Seasoning: salt, monosodium glutamate, cooking wine, stock

< p>Tips: Soak soybeans and green beans whole in water, do not remove the outer skin. Chicken wings should be chosen from the center of the wing and the tip of the wing, rather than the base of the wing, which has lower collagen content.

Method:

1. Soak soybeans and green beans in boiling water. Wash the chicken wings, blanch them in boiling water and set aside.

2. Put all the ingredients into a casserole, add an appropriate amount of stock and simmer over low heat. Season with salt, MSG and cooking wine, and it's ready.

Private words from a nutritionist: Soybeans, green beans and black beans are all famous breast enhancement foods. They are not only rich in protein and lecithin, but also contain "phytoestrogens" - "isoflavones" substances, which can Effectively increase the level of estrogen in the body, thereby maintaining the youthful beauty of the breasts. Moreover, it also has the effect of preventing osteoporosis in middle-aged women! In addition, people only know that pig's feet are a good beauty product, but they don't know that chicken wings also contain a lot of collagen, and the protein content is higher than that of pig's feet. Eating it with soybeans is very beneficial to breast enlargement.