Hello, I'm Sister Ju, a mother of three. I deal with food every day, and I'm good at all kinds of baby nutritional supplements and nutritious home cooking.

If you also want to make more nutritional supplements for your children and learn more tricks to make them fall in love with eating, you can study with me. Sister Ju is very happy to share my food experience with you here.

Prepare ingredients: red dates, brown sugar, medlar, peeled ginger

18g of red dates is the weight after core removal! Different ginger tastes different. I choose ginger, the spicy one, which will taste better!

chop the ginger, which is convenient for the machine to beat!

put red dates, ginger and part of Lycium barbarum into a wall-breaking machine, and add 4-5 clear water.

press the cold beating function to beat all the ingredients into mud!

ok, this is the mashed ginger and jujube, isn't it delicate? I can't see ginger residue and jujube peel at all!

put the beaten mud into a non-stick pan! Make sure it doesn't stick to the pan ~ ~ This is the key point ~

Boil the ginger and jujube paste and add the brown sugar!

slowly melt the brown sugar, and then turn on a small fire! Small fire! Wear gloves! Don't try to start a fire after frying quickly, it's easy to burn because the liquid splashes everywhere.

keep frying, and it will be thick after about 3 minutes. In this state, put the remaining medlar in and fry for a few minutes.

if you fry for a while, it will get drier and drier, and you can call it a day when you feel so mushy! The drier the frying, the less water it contains and the longer it will last. Because I will do more every time I do it, I will fry it dry.

I usually fry it like this, then let it cool and bottle it!

this is the finished product after bottling, doesn't it look good ~ you can eat it directly after it is ready, or you can take it with warm water and soak it in water! The hotter the ginger, the better the taste, and the stronger the ginger taste!

The first thing to fall in love with life is to fall in love with cooking. This process is very wonderful and healing. Whenever the food I cook is recognized by my family and friends, it is a very fulfilling thing for me, and I believe it is the same for you.

Although I am a mother of triplets, I have never given up verifying my value beyond the identity of mother and wife, because I know that everyone must have his own luminous point to be worthy of being loved. Everyone has his own light point, so dig hard and make ordinary life interesting ~