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Baby food supplements and adult meals are cooked in one pot, saving time and effort.

No matter how hard-working a cook is, she is too busy to cook, so I have prepared a lot of Aauto Quicker dishes, which can be eaten not only by the baby, but also by the whole family. When she is too tired to cook, she relies on them to keep up the show. In short, it saves time and trouble.

It saves time and trouble, but it can't save nutrition. This spaghetti contains not only meat sauce, but also onions and tomatoes. Onions can not only improve immunity, but also promote digestion and sterilization. Tomatoes are also vegetables rich in vitamin C.

With colorful pasta, the sweet and sour taste and beautiful colors make the baby look the same. Just looking at the mood is very pleasant, and it is even more delicious. It's especially rewarding to watch my family eat up nutrition and happiness.

Noodles with tomato sauce

Ingredients: organic tricolor pasta 45g, pork 1g, tomato 12g, onion 44g

Seasoning: tomato sauce

Cooking method: stir-frying, boiling

Whether it matches the staple food: can it be used as the baby's staple food <

1. Prepare ingredients: spaghetti 45g, pork 7g, tomato 12g and onion 44g.

PS: When choosing pasta for your baby, you must first look at the ingredients list. There are no other additives except hard and coarse duran wheat flour and water. (This noodle I use today will be a little special because it has some vegetables in it.)

At the same time, check the nutrient composition table, especially the sodium content, and it is best to choose noodles with low or no sodium content.

it will be more authentic if beef is used to make spaghetti sauce.

2. Wash the pork and chop it into minced meat.

PS: After the minced meat is chopped, you'd better grab it with chopsticks to avoid all the minced meat sticking together when cooking. If there is a meat grinder at home, it is more convenient not to chop the meat stuffing.

3. Peel and wash the onion and chop it.

PS: The sulfide contained in onion has good health benefits, such as promoting digestion, sterilization and improving immunity, so although my baby doesn't like eating onions very much, I often add a little bit to the complementary food and cut it into pieces, so that it is not easy for the baby to notice when eating.

Besides, the taste of onions is very good with this kind of western-style pasta. Without onions, there would be a lot less flavor.

4. After washing the tomatoes, cut a cross on the surface.

5. Then pour in boiling water without tomatoes.

6. tomatoes scalded with boiling water can be peeled off easily.

7. Tear off the tomato skin and chop it.

8. pour a little oil into the pot, and when the oil is hot, add minced meat and stir-fry until it becomes discolored.

9. add a little oil to another pot. when the oil is hot, add the onion and stir-fry until the onion becomes soft and the fragrance floats out.

PS: Babies don't like onions, probably because they dislike their spicy taste, so when frying onions, it's best to stir them for a while. The longer the time, the softer the onions will become, and the softer they will not be so spicy.

1. Then pour the chopped tomatoes into the pot and continue to stir fry.

11. Add the minced meat that was fried before.

12. add 2 tablespoons of tomato sauce and continue to stir fry.

PS: I bought ketchup in Metro. Here is its ingredient list.

Compared with the domestic brand of tomato sauce below, there are a lot of additives (such as hydroxypropyl distarch phosphate, etc.). Therefore, when shopping in the supermarket, try to choose the ingredients list as simple as possible.

13. add a small amount of water to the pot and cook for a while. after the ingredients are cooked, collect the soup and put it out for later use.

14. put 45ml of clean water in the boiling pot, and add pasta to cook.

15. as for the ratio of noodles to water, I used 45g of spaghetti and 45ml of water, which took about 9 minutes to cook. However, each brand of pasta takes different time to cook, so it should be based on whether it is actually cooked or not.

17. Is the cooked spaghetti particularly cute? My little classmate was extremely happy after seeing it.

PS: Pasta presents different colors because tomatoes are added on one side of orange and spinach is added on the other side of green.

18. Pour the prepared meat sauce on the pasta and serve it to the baby.