The reason why you can’t fall asleep after drinking Meisikang Chenxihuang Barley Tea may be because the tea contains central stimulating ingredients, such as caffeine, theophylline, theobromine, etc. These ingredients have a certain stimulating effect on the central nervous system and may affect sleep.

In addition, everyone’s physique and reaction to tea may be different, so if you have trouble sleeping after drinking Mesikang Chenxi Huangshi Tea, it is recommended to stop drinking or reduce the amount you drink. Or change the drinking time to avoid affecting sleep.

In short, the composition of tea and individual differences in physical constitution may affect sleep. It is recommended that when drinking Mescon Chenxi Huangyi wet tea or other teas, you should pay attention to your body's reaction and adjust your drinking appropriately. Amount and time to avoid affecting sleep.