How to eat Pleurotus eryngii Eight ways to eat Pleurotus eryngii

Introduction:

1. Fried Pleurotus eryngii with bacon

Ingredients:

2 Pleurotus eryngii,

3 slices of bacon,

1/2 red pepper,

1/2 bell pepper,

1/2 tablespoon light soy sauce,

3 cloves of garlic,

1 slice of ginger,

2 shallots,

1 pepper (red, sharp and dried) and 2 tablespoons of peanut oil

Practice:

1. Wash the vegetables and get ready

2. Cut Pleurotus eryngii in half, then slice them. A complete list of home cooking methods of sliced garlic and ginger

4. Put oil in the pot, add onion, ginger and garlic until fragrant when the oil is 5% hot, then add red pepper to stir-fry until fragrant

5. Add bacon, stir-fry until oily, then add Pleurotus eryngii and stir-fry

6. Stir-fry until soft, pour in light soy sauce and stir-fry until colored, and add chopped red pepper and green pepper slices. Season with a little salt

7. Stir-fry a few times, pour in sesame oil and stir well, and then serve.

2. Roasted meat of Pleurotus eryngii

Ingredients:

5g of pork belly,

2 Pleurotus eryngii,

1 pepper,

1/2 tbsp of light soy sauce,

1/2 of light soy sauce.

1 star anise,

1 teaspoon of pepper,

1 section of cinnamon,

1 piece of fragrant leaves,

1/2 teaspoon of salt,

1 teaspoon of white sugar,

1 section of green onion,

1 piece of ginger and

1 tbsp of vegetable oil

Practice:

Pleurotus eryngii is cut into hob blocks, green pepper is cut into pieces, onion is cut off, ginger is sliced

2. Add water to the pot, blanch pork belly

3. Add a little vegetable oil to the pot, stir-fry the blanched pork belly until the oil becomes discolored

4. Add chopped onion, ginger slices, star anise and pepper. Add hot water, bring to a boil with high fire and simmer for 4 minutes

6. Add salt and Pleurotus eryngii and continue stewing for 2 minutes

7. Finally, collect juice with high fire. Add the pepper

3. Spicy shredded Pleurotus eryngii

Ingredients:

5g of Pleurotus eryngii,

2g of coriander,

a large amount of dried pepper,

1 teaspoon of salt,

1/2 tablespoon of soy sauce,

1 teaspoon of chicken essence,

2 tbsps of vegetable oil

Practice:

1. Shred Pleurotus eryngii, cut parsley into sections

2. Put vegetable oil in the pot, heat it to 5%, and stir-fry with shredded Chili peppers

3. Stir-fry until the shredded Chili peppers slightly change color, stir-fry to a spicy taste, pour shredded Pleurotus eryngii, and stir-fry with high fire. Add coriander

5, add chicken essence to taste, Stir-fry a little evenly, and take out the pan

IV. Pleurotus eryngii with salt and pepper

Ingredients:

3 Pleurotus eryngii,

1 small handful of chives,

1.5 teaspoons of salt and pepper,

2ml of vegetable oil

Practice:

1. Preparation materials: Pleurotus eryngii, chives and salt and pepper powder. Wash shallots and cut into powder

3. Boil the water in the pot, pour in Pleurotus eryngii and cook for about 1 minute. Boil the cooked Pleurotus eryngii with cold water and fully drain it

4. Boil the oil in the pot to 8% to 9% heat, pour in Pleurotus eryngii and fry it until it is light yellow, and take it out

5. Heat the oil in the pot again, continue to pour in Pleurotus eryngii and fry it until it is golden, and take it out. Drain the oil in the fried Pleurotus eryngii. Continue to pour Pleurotus eryngii, Sprinkle appropriate amount of salt and pepper powder and stir well.

5. Pleurotus eryngii

Ingredients:

1 Pleurotus eryngii,

8 small broccoli,

3ml abalone juice,

a little soy sauce,

half a bowl of water,

1/2 teaspoon of white sugar,

corn starch.

1/2 teaspoon of salt

Practice:

1. Cut broccoli into small flowers, clean Pleurotus eryngii and cut into discs

2. Mix corn starch with 2 tablespoons of clear water to make water starch

3. Add abalone juice to the bowl, then add a proper amount of soy sauce, and finally add half a bowl of clear water to make seasoning

4. Boil water in the pot. Picking up

5. Add olive oil, salt and a little sugar to the water in the pot, add broccoli and scald it for 3-4 minutes until it is cooked

6. Pick up broccoli and put it in cold boiled water to keep the color green, add a little olive oil to the wok, add Pleurotus eryngii

7. Pour in seasoning, simmer for about 6 minutes, pick up Pleurotus eryngii slices and arrange them on a plate with broccoli in the middle. The fire was thick, Pour it over Pleurotus eryngii

6. Tear Pleurotus eryngii

Ingredients:

2 Pleurotus eryngii,

3 shallots,

1 tbsp onion oil,

1 tsp soy sauce,

1 tsp rice vinegar,

1 tsp salt and

1/2 tsp sugar. Prepare Pleurotus eryngii, shallots and scallion oil

2. Cut Pleurotus eryngii in half and shred it according to the texture

3. Boil the water in the pot. Pour in Pleurotus eryngii and cook it, then take it out and let it cool

4. Squeeze Pleurotus eryngii to dry