Vegetables and fruits are the main sources of all kinds of vitamins and trace elements. Vegetables are light and tasty after cooking, and fruits are refreshing and juicy when eaten raw. Today, Xiaobian wants to talk to you about foods with the same origin of vegetables and fruits. Simply put, they can be cooked and fried as vegetables and eaten directly as fruits. Interested friends come and have a look. First, the necessary food for travel, cucumber and tomato.

Cucumber and tomato are familiar vegetables on the table of ordinary people. They can be fried, mixed or made into soup. When they leave the table, they are a kind of food that we can use as fruit. They are sweet and refreshing when eaten raw, and they can quench our thirst. It can be said that they are one of the necessary foods for people to travel outside. Second, the cold potato in the south and the bean potato in the north.

this one? Cold potato? It also belongs to the food with the same origin of vegetables and fruits, which is eaten raw and cooked, but it has a strong edible boundary in the dietary difference between the north and the south of China. Southern friends are no strangers to cold potato, but people can dig it out in the fields and eat it raw? Fruit? Its mouth is juicy and sweet, and it seems to have the shadow of Sydney. It is the favorite of people in the hot and dry period of spring and summer, but in the north, it has become a dish for cooking in the pot, and it is often used with meat dishes to get rid of greasy oil. Therefore, whether it is a raw fruit or a cooked vegetable depends entirely on the interpretation and eating habits of the region. Third,? Is it not the honey in the lotus nest that makes the jade pupa not a bee? Lotus seeds.

When it comes to lotus seeds, they are also fruits and vegetables. When eaten raw, they are like our snacks. When peeled into our mouths one by one, they are very sweet, tender and cool. When cooked, they are even more popular. Tremella lotus seed soup, pork soup or tea making are also good choices and collocations. Because of their rich nutrition, they are widely loved both raw and cooked. Fourth, eat raw corn and open yours? New world? .

Corn is both a vegetable and a grain, but it is also a fruit that can be eaten raw. I believe many friends are surprised at this point. Yes, corn is sweet and juicy when eaten raw, especially fruit corn or tender corn, which tastes even better when eaten raw. Try it if you don't believe it. I believe you will fall in love with eating raw corn at the moment when corn juice bursts in your mouth.

These are the foods that Xiaobian knows are both vegetables and fruits, which can be eaten raw and cooked. What other foods do friends know? Come to the comment area to add, let's open our eyes together.