Sister Jiajia talks about what to do if your blood sugar is a little high during pregnancy, and what staple foods can you eat if your blood sugar is high during pregnancy?

Spicy crayfish, Jiugongge old hot pot, barbecue, desserts, beautiful frog fish head, fish hot pot!

!

Want to eat?

No!

You do not want!

If your wife is in the early, middle or late stages of pregnancy, she must quit!

no way!

Because if you eat these, your blood sugar will skyrocket.

And for the sake of you and the child in your belly, you must strictly control sugar, otherwise there will be endless troubles!

Sister Jiajia is not a liar!

So is there any way to prevent blood sugar spikes?

First of all, you have to think about whether you can measure your blood sugar before and after meals and combine three meals a day with the HICIBI pregnancy and childbirth hypoglycemic combination!

Then let Sister Jiajia take you to have an in-depth understanding of the world of blood sugar during pregnancy and childbirth!

Sister Jiajia said what should I do if my blood sugar is a little high during pregnancy?

Many people know that after pregnancy, blood sugar will rise slightly. This is within the normal range. But what should you do if the blood sugar rises to a high point?

That's because with the changes in the domestic environment and dietary structure, some women will have this situation. They were healthy before pregnancy, but found that their blood sugar increased after pregnancy.

The reason for this phenomenon may be related to many factors, such as the pregnant mother's increased food intake, not paying attention to moderation, or the pregnant mother's endocrine disorders, etc.

At present, the number of pregnant women with gestational diabetes is increasing year by year, from less than 1% in the past to 30% now. One in every five pregnant women has diabetes, so every pregnant mother must actively prevent this disease.

occurrence of illness.

So why does our blood sugar become high after pregnancy?

Only after you know why it becomes high can you prescribe the right medicine to solve the root problem!

Next, it’s time for Sister Jiajia’s dry information: There are two triggers that can increase our blood sugar, namely 1. Overweight is the first trigger for gestational diabetes. Obesity can easily induce gestational diabetes. Pregnant mother’s weight

Growing too fast and too much is very harmful. If you are too obese, it may cause pregnancy hypertension, insulin resistance, dyslipidemia, especially gestational diabetes and its complications.

1. What causes obesity during pregnancy?

The American publication "Where Does Overall Health Come From" mentioned that during pregnancy, sugar can make you gain weight and accumulate more fat. These sugars will bypass your natural hormone system and make you unaware that you are full, tempting

Your overeating.

It deceives your brain and makes your brain think that you are still hungry and need to eat more. It leads you to obesity, diabetes, etc.

(Sugar is divided into monosaccharides, polysaccharides, added sugars, and fructose. Monosaccharides include white bread, white sugar, rice, and fructose; polysaccharides include sucrose, maltose, starch, pectin, and fiber sugar, which are mainly found in cereals and potatoes.)

2. In the European Union (annual sugar consumption - 18,800,000 tons), high blood sugar during pregnancy ranks second in the world. Europeans have been looking for how to block the body's absorption of sugar after food intake?

How much sugar is too much to consume during pregnancy? The American Heart Association gives the same answer to different dietary plans: Women should not consume more than 6 teaspoons of added sugar per day during pregnancy.

Be aware: A 550 ml bottle of soda contains nearly 20 teaspoons of sugar.

In 2013, American scholar Robert published "You Will Be Shocked by How Much Sugar You Eat." Polysaccharides, simple sugars, and fructose are everywhere in our lives.

Without HICIBI to slow down the digestion process, sugar will rush into the bloodstream. After being ingested and absorbed by the body, your body will respond to help absorb the sugar and store it in the body for use as energy.

When controlling weight during pregnancy in Europe and assisting in lowering blood sugar, non-pharmaceutical HICIBI is used to block excess sugar extracts in food. This natural glycolysis enzyme strips out excess sugar in food and excretes it through the gastrointestinal tract without entering the body.

The blood circulation system does not act on the brain center. It lowers blood sugar without suppressing appetite and has no negative effects. This is very important for pregnant women with high blood sugar. Food is blocked from excess sugar and nutrients are transported through the blood.

To carry out anabolism and differentiation metabolism in various tissue cells, pregnant women at this time are away from the risk of high sugar.