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Food Diary|Yoghurt mixed with oatmeal

Text/Jie Yatou

The weather is so hot that I really can’t eat anything. I really can’t think of what to eat at night, and I feel empty in my stomach. I think of the few packs of fruits I bought before. Oatmeal, I just mixed it with yogurt and ate it. I originally planned to cut some fruit and put it in, but I really don’t want to move. In this weather, I feel like I sweat when I move... I really need to continue to lose weight. Summer is so difficult for fat people...

Food Diary Yogurt mixed with oatmeal" img_height="2448" img_width="3264" data-src="//imgq8.q578.com/ef/0706/f73ab22c11a9ef2d.jpg" src="/a2020 /img/data-img.jpg">

Food Diary Yogurt Mixed with Oatmeal" img_height="2448" img_width="3264" data-src="//imgq8.q578.com/ef/0706 /ba5d3cb51cff2122.jpg" src="/a2020/img/data-img.jpg">

Food Diary Yogurt Mixed with Oatmeal" img_height="2448" img_width="3264" data-src="/ /imgq8.q578.com/ef/0706/c78ee88bd7278786.jpg" src="/a2020/img/data-img.jpg">