Pure milk, eggs, honey beans, strawberries, sugar.

Second, practice:

1, the milk is poured into the pot and heated, but it cannot be boiled;

2. Pour it into a bowl while it is hot, and wait for the milk skin to form on the surface;

3. Pierce the milk skin and slowly pour out the milk in the bowl, leaving a little milk in the bowl to prevent the milk skin from sticking to the bottom;

4. Put the egg white into a bowl, add 2 spoonfuls of sugar and mix well;

5. Pour the egg liquid into the milk liquid and stir evenly;

6. Filter with a filter screen to remove foam and bubbles on the surface;

7. Slowly pour into a bowl with milk skin, and the milk skin slowly floats;

8. Put the plastic wrap in a steamer, steam on high fire for 10 minute, and then turn off the fire for 2 to 3 minutes;

9. After taking out, add honey beans, lotus seeds and fruits to eat according to personal taste.