Lao Gan Jian is an Anhui dish. The raw material is beef liver, the seasonings are black fungus, bamboo shoot tips, and the condiments are garlic, green onions, etc. With the continuous improvement of the level of contemporary food culture, Liu Gan Jian There are different ways to make the liver tip, and each different method often has a different taste. So what is the pure way to make the liver tip? Please read the detailed introduction in detail.

Method 1

Prepare food in advance

Fresh beef liver, carrots, onions, minced green onions, minced garlic, cooking oil, salt, chicken essence, starch and flour , light soy sauce, white sugar, rice wine, sesame oil.

Production process

1. Wash the beef liver, cut it into willow leaf-shaped slices, put it in a bowl, add salt, chicken essence, rice wine, starch and flour, stir and desize;

2. Cut carrots and onions into prismatic slices; put light soy sauce, salt, rice wine, white sugar, chicken essence, starch and flour into a bowl and mix them into the sauce. All reserved.

3. The wok is easy to catch fire. Heat it with cooking oil

until it is cooked. Add the battered liver slices and divide them until cooked. Pour it into a colander and drain the oil. .

4. Leave some oil in the pot, add minced green onions, minced ginger, and minced garlic, then add carrots and onions to stir-fry. Then add sliced ??liver slices and cook until cooked through. Sauce, stir-fry evenly, then pour in a small amount of sesame oil, take it out of the pan and place on a plate.

Recipe 2 of Gangan Jian

Food preparation

250 ??grams of beef liver, 1 carrot, 1 pepper, 3 dried fungus, 6 ginger slices, 3 segments of green onions, 3 dried chili peppers, 30 ml of light soy sauce, 5 grams of salt, 5 grams of white sugar, 30 ml of rice wine, 20 ml of corn starch

Production process

1. Beef liver After cleaning, cut into slices, add 15ml rice wine, gorgon powder, and 2 grams of salt, stir, then pour in 15ml vegetable oil, stir, and marinate for 30 minutes. Cut the carrots and peppers into slices each, soak the black fungus in warm water, wash off the fine sand and break into small pieces to set aside;

2. Turn on the fire and bring the wok to a boil, then add vegetable oil, Put in the beef liver and quickly spread it. Take it out as soon as the color of the beef liver changes.

3. Add oil to another pot and heat until 30% hot. Add in dried chili and fry until fragrant. Then add ginger and garlic. , stir-fry black fungus and carrot until fragrant;

4. Add the fried liver tips, pour in light soy sauce and rice wine, add salt and white sugar and stir-fry until all colors are clear;< /p>

5. Add chili flakes before serving, stir-fry evenly and serve immediately.

The third method of making liver tips

1. Soak the fresh beef liver in cold water for 5 minutes to remove the fishy smell, blanch it in boiling water, remove the color and set aside.

2. Blanch carrots and fungus in boiling water and set aside. Mix tapioca starch, light soy sauce, sugar, vinegar and salt into juice.

3. Heat the oil in the pan, sauté the minced onions and garlic until fragrant, add the beef liver, add the garlic and stir-fry for 1 minute.

4. Add carrots, loofah and fungus and stir-fry over high heat for 1 minute. Add the sauce and turn off the heat until the sauce thickens.

The liver is an important organ in the animal body for storing nutrients and detoxifying. It is rich in nutrients and has nutritional and health functions. It is an ideal blood and qi supplement.

1. Beef liver is rich in iron and is the most common ingredient in blood- and qi-tonifying foods. Taking beef liver can regulate and improve the endocrine system of the hematopoietic system of anemia patients;

2 Beef liver is rich in vitamin A, which has the function of maintaining normal growth and reproductive function; it can protect eyesight, maintain normal vision, prevent dry eyes and fatigue, maintain healthy skin color, and has a good effect on skin. It is of great significance to keep healthy;

3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the body's important coenzymes and completing the body's detoxification of some harmful ingredients;

4. Beef liver also contains vitamin C and nutrient selenium that are not found in general meat foods, which can improve the body’s immune response, antioxidant properties, delay aging, inhibit the formation of tumor cells, and can also Treatment of subacute infectious hepatitis.