1. Green beans

Raw green beans contain toxic substances-toxic proteins and saponins. If they are not cooked thoroughly, people will be poisoned 1 to 5 hours after eating them. , mild cases include headache and dizziness, severe cases include nausea, vomiting and abdominal pain.

2. Fresh daylily

Toxin crime: It contains colchicine, which is oxidized into highly toxic colchicine after entering the human body, which can strongly stimulate the gastrointestinal and respiratory tract. system, causing food poisoning.

3. Green potatoes

Toxin crime: Potatoes contain solanine, a harmful alkaloid. After germination, the content of solanine in the bud eyes, roots and green and ulcerated areas increases dramatically. People who eat this kind of potato may experience nausea and abdominal pain in mild cases, and difficulty breathing in severe cases.

4. Nut kernels

Toxin crimes: Nut poisoning includes ginkgo, bitter almond, cherry kernel, apple kernel, etc. Ginkgo contains toxic components such as ginkgo acid, ginkgo phenol and ginkgo biloba, which can damage peripheral nerves. Other nuts contain amygdalin and amygdalin enzyme, which can easily produce hydrocyanic acid after hydrolysis, causing poisoning.

5. Soybeans

Toxin crime: Raw soybeans contain trypsin inhibitors, which will hinder the absorption of protein and have an irritating effect on the gastrointestinal tract. In addition, the lectin in raw soybeans is a glycoprotein, which may cause nausea and vomiting when consumed in excess.

People's Daily Online - Ranking of the top 10 poisonous foods? You are eating them every day!