generally speaking, I have been happy recently. I am the kind of person who will be very happy sometimes, and will be troubled by negative influences sometimes. Just like a long road of life, there will always be ups and downs, but if you go forward, you will find that as long as you go forward, you will go further and further.

I've done a few things that make me feel happy recently. Doing these things will be very quiet and my heart will be very practical, so I will share it with you now.

first, cook delicious food.

I have to say that at the moment of "national chef", food has become something that we can seriously show.

There is no depressed mood or hysteria. You will be happy only if you cook a meal for yourself seriously with your skillful hands.

It is not only your work, but also makes you feel comforted, and makes you willingly confined to the kitchen and feel fun and love.

I've cooked a lot of food these days. I can't talk about food, but I just eat. I'm very happy to cook and eat, and I'm very happy to be recognized by others when I send it to my circle of friends.

fried rice with chicken fillet cooked the day before yesterday

2. Writing

I like writing recently, especially those beautiful words.

writing on paper with music can really make people feel comfortable and refreshing.

A sentence like this "I hope to have someone like you, such as the refreshing wind in the mountains and the warm light in the ancient city, from morning till night, from Shan Ye to the study. As long as it's you in the end. "How can you not move?

so pick up a pen and paper and write together!

= Today's writing

III. Reading

Try to read many books instead of listening. If you simply listen without thinking, there will be very few things that can really stay.

If you really read a book, you must read it, feel it with your heart, then extract the words that make you feel good and inspiring, and find the answers you want to find.

By the way, I'd like to recommend some books for you. Maybe you will like them.

Disqualification on Earth, Zeng Guofan, Biography of Jobs, Passing Through Your World, Kite Flying Man

If you read it, please share your thoughts with us, ok?

Fourth, listen to music

There is no need to talk about this.

recently, when I am writing, I will put on headphones and listen to music, and my thoughts will flood.

So I will find some music highlights, such as those that I listen to when I am reading quietly, such as those with great momentum, which can make people happy. This is the charm of music.

I recommend Ti parlo, this pure music is very soothing.

5. Writing

is actually a code word.

There are a lot of recent codewords, but it's easy to get immersed in them.

The article written recently is not only a record, but also a kind of sharing.

For example, this article "By the way, Happy Goddess Day!" ",is to wish divines a happy holiday.

For example, this article, "Life Picked Up by Yourself, Slow, Sweet and Firm", was my feeling in early March.

I hope to feel a kind of power by reading words. Come on!

VI. Deep Chat

Sometimes our chat will be utilitarian and simple, and many times there are not many opportunities for deep chat. Maybe you haven't found anyone to chat with.

But think about whether you will have a good chat with your brothers and girlfriends. If you have a close friend, or have the opportunity to have a long and deep chat, you will be happy after the chat. So that's why I recommend you to chat with old friends.

Recently, I had a deep chat for more than an hour, and it was really comfortable after the chat.

7. Do what you like

When you do what you like, you will have a flow of heart, and you will have a "little luck".

For example, if you write a word, sing a song, complete a Vlog or work out in a sweat, and then take a bath, it will feel great.

or wear a little skirt and walk all over the sea of stars.

# Summarize

seven little things that make you happy:

1. Cooking

2. Writing

3. Reading

4. Listening to music

5. Writing

6. Talking deeply

7. Doing what you like

Actually.

happy work and serious life.

You must stand in the world you love and shine.

It's getting better and better. No matter your vision, pattern and talent, you will not stick to your current unhappiness and go further. Come on!

Self-recommendation home article:

Goodbye February, walking slowly, and moving forward!

My summary of 219: I was promoted, went to 2 countries and more than 2 cities, read 56 books and watched 17 movies.

There is no room for my soul in the comfort zone, and there is no room for my body outside the comfort zone.

Three signs that a person is getting better!

on the day of shutdown, look inward, introspect, and strive for progress!