A complete list of home-made recipes for white mushrooms. The crude fiber, semi-crude fiber and lignin contained in mushrooms, which are difficult for the human body to digest, can maintain moisture in the intestines, absorb the remaining cholesterol and sugar, and excrete them.

In vitro, it can prevent constipation, intestinal cancer and arteriosclerosis.

Let’s take a look at the home-made recipes for white mushrooms.

A complete list of home-made recipes for white mushrooms 1 1. Ingredients for oyster sauce mushrooms: white mushrooms, ginger, garlic, oyster sauce, green and red peppers, chicken essence 1. Wash and cut the mushrooms into small pieces, chop green and red peppers into small pieces 2. Heat oil in a pot

, add garlic and ginger slices and sauté until fragrant, add white mushrooms 3. Add a little oyster sauce, and stir-fry the mushrooms until the soup comes out, turn to low heat and simmer for 1 minute 4. Add the green and red peppers to the pan and stir-fry 5. Test the saltiness

Taste, not enough salt 6. Add a little chicken essence 7. Complete 2. Stir-fried meat slices with green vegetables and white mushrooms Ingredients: white mushrooms, green vegetables, pork belly, onions, garlic cloves, light soy sauce, salt, cooking wine, starch, oil 1. Wash and cut green vegetables

Cut the onions into cubes, slice the garlic cloves and white mushrooms, and marinate the pork belly with a little salt, cooking wine and starch for 15 minutes to add flavor.

2. Heat oil in a pot, add onions and garlic slices and sauté until onions become translucent.

3. Add the marinated pork belly and stir-fry until it changes color.

4. Pour in the green vegetables and white mushrooms and continue to stir-fry.

Cook until the leaves are soft and the water comes out.

5. Add a little light soy sauce to season before serving.

3. Ingredients for spinach and white mushroom omelette: white mushrooms, spinach, eggs, salt, black pepper 1. Two eggs, add 1 spoon of water, a little salt and beat well, slice the white mushrooms, cut the spinach into sections and set aside 2. Pour the egg liquid

Pour into the preheated pan, place a layer of white mushroom slices, and then add spinach. 3. Slowly fry over low heat. When the white mushrooms begin to release water and the egg liquid is almost solidified, turn over. Fry for a few more seconds to remove the white mushrooms.

Homemade Recipes 2 Salt and pepper mushroom ingredients: 150 grams of flour, 350 grams of oyster mushrooms, and 2 eggs.

Seasoning: appropriate amount of oil, salt, pepper and salt powder.

Method: 1.

Wash the oyster mushrooms, squeeze out the water, sprinkle with dry flour, beat in the eggs, add a little salt and mix well.

2.

Put the mixed ingredients into the pan and fry them. Pour a little more oil to make the heated surface more even and golden brown before serving.

3.

Use a small dish to hold the salt and pepper and dip the fried mushrooms into it.

Ze’s mother’s experience 1.

Oyster mushroom is one of the most common edible mushrooms, available in black, light gray, milky white and other varieties.

When purchasing, you should choose fresh oyster mushrooms with neat shapes, normal colors, crisp, tender and plump texture, pure and fragrant smell, no odor, and no pests or diseases.

2.

The oyster mushrooms should look a little dry after mixing well. The mushrooms fried after being sprinkled with dry flour will be very crispy.

Cream of Mushroom Soup Ingredients: 200 grams of mushrooms, 50 grams of ham, 10 grams of onions, 10 grams of flour, 50 grams of light cream.

Seasoning: appropriate amount of butter, salt and black pepper.

Production method: 1.

Wash and slice mushrooms, and chop ham and onions.

2.

Melt the butter in the pot over low heat, add the flour, and stir-fry the flour until fragrant.

3.

Add cold water and mix quickly.

The soup will feel thin at first, but as the temperature in the pot continues to rise, the noodle soup will become thicker and thicker.

4.

Heat up another pot, add a little butter to the pot, fry the chopped onions, ham and mushrooms together, then pour them into the noodle soup and cook together.

5.

When the mushroom noodle soup is boiling, add light cream, a little salt and black pepper, and serve.

Ze Mama’s food experience Mushrooms are a general term that refers to all edible fungi. If it refers to a single type of mushroom, it refers to Trichosanthes striata.

Mushrooms contain more than ten kinds of mineral elements, second only to the medicinal mushroom Ganoderma lucidum, and are especially rich in selenium, the "king of anti-cancer" among trace elements.

So, you might as well eat more.