1. Dice the tofu, boil the water in the pot, pour in the tofu and blanch it, then take it out (about 2 minutes);

2. Heat oil in the pot, saute shallots and garlic foam, stir-fry a few peppers, add a spoonful of bean paste to stir-fry red oil, pour half a bowl of water to avoid tofu, pour tofu, add two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, a little salt and sugar;

3. Bring the fire to a boil, and turn to low heat for 3-5 minutes. Pour in half a bowl of starch and cook until thick. Sprinkle with chopped green onion!

Second, delicious oyster sauce mushrooms are low-fat and delicious ~ delicious meals:

1. In terms of ingredients, mushrooms, green peppers, millet, garlic and chopped green onion, soy sauce and oyster sauce;

2. Practice: Wash and cut mushrooms into pieces, slice green peppers, cut garlic foam and chopped green onion in hot oil in a spare pot, pour mushrooms and stir-fry until soft, and add chopped green peppers and stir-fry until raw;

3. Add a spoonful of oyster sauce and a spoonful of soy sauce, stir-fry and taste.

Third, practice:

1. Wash eggplant, cut into long strips, and sprinkle a teaspoon of salt to marinate 10 minutes. Adjust the sauce when pickling eggplant: two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, one spoonful of cooking wine, a little sugar and one spoonful of starch, add half a bowl of water and mix well;

2. Squeeze out the salt water from the eggplant, add corn starch and stir well, pour the hot oil into the eggplant in the pot, fry it until it is yellow, and then release it;

3. Heat oil in the pot, saute shallots and garlic, stir-fry minced meat to change color, add half a spoonful of bean paste to stir-fry red oil, pour eggplant and stir-fry evenly, and pour sauce to cook until thick.

Fourth, practice:

1. Two small gluten, green pepper, millet spicy, onion and vegetable foam, soy sauce, Chili powder, salt, cumin powder, artificial gluten torn into pieces, green pepper shredded, onion and garlic foamed, millet spicy cut for later use;

2. Heat oil in the pot, saute shallots and garlic, pour in gluten and stir fry for a while. Personally, I like to stir fry for a while and feel delicious. Gluten is a little brown, pour in green pepper. Add a spoonful of soy sauce, a small amount of Chili powder, a small amount of salt and a small amount of pepper and mix well!

Verb (short for verb) practice:

1. Slice carrots, wash mushrooms and slice them, break broccoli into pieces, boil the water in the pot, pour a few drops of oil and a little salt (the broccoli cooked in this way is green, which locks the nutrition), pour broccoli into the water and take it out;

2. Stir-fry shallots and minced garlic in hot oil in the pot, pour in mushrooms and stir-fry until soft, pour in carrot slices and stir-fry until discolored, pour in blanched broccoli, add a spoonful of soy sauce and oyster sauce, and add a little salt if it is salty. Stir well.

Practice of intransitive verbs:

1. First, mix a sauce: two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of Korean oil, one spoonful of salt and a little sugar, and half a bowl of water. Stir well, peel the beans and cut them into hob blocks, and rinse off the starch with clear water;

2. Boil the water, pour in the potatoes and cook for 10 minute, and take out (if you don't like glutinous rice, you can cook for 5 minutes). Pour hot oil into the pot and fry the potatoes on both sides until brown. Pour in garlic foam and mix well. Pour in the sauce and cook until thick. Sprinkle some chopped green onion and you can fish it out!

Seven. Exercise:

1. Beat the meat into a paste, peel the beans, wash and dice, dice the ginger, boil the water in the pot, blanch the diced potatoes for 2-3 minutes, stir fry the shallots and ginger in hot oil in the pot, stir fry the paste until the color changes, and stir fry the diced potatoes evenly;

2. Add two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, one spoonful of salt and one spoonful of sugar, pour in half a bowl of starch water (that is, water and starch), pour in Chili, stir-fry and cook until the soup is thick!

Eight. Exercise:

1. Wash hairtail and cut into sections, mince onion, ginger and garlic, put shredded onion and ginger into hairtail, and marinate with a spoonful of cooking wine 10 minute. Adjust the sauce scheme when pickling: two spoonfuls of cooking wine, two spoonfuls of soy sauce, one spoonful of oyster sauce, half a spoonful of soy sauce, one spoonful of vinegar, a little salt and sugar, and add half a bowl of water to stir.

2. Put the hot oil in the pot into the fish pieces, fry them slowly on low heat, and fry them on both sides until golden.

3. Leave the oil in the pan, saute shallots, ginger and garlic, add the fish pieces, pour the sauce and cook for 3 minutes. Finally, add half a bowl of starch and cook until it is sticky, and sprinkle some flowers out of the pot.

Nine. Exercise:

1. Cut the bean bubble, cut the line pepper into sections, and cut the millet, onion, ginger and garlic into foam for later use;

2. Heat oil in a pot, add shallots, ginger and garlic until fragrant, add a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of bean paste and a small bowl of water to boil, add a little salt, pour in bean bubbles and stir-fry for one minute, then pour in pepper segments and stir-fry for about 2 minutes. Warm reminder: salt can be put or not, and finally you can try to add it according to your own taste!

X. composition:

1. Pork, green pepper, shredded ginger and garlic, soy sauce, cooking wine, starch, pepper and pork are cut into shreds.

Add two spoonfuls of soy sauce, one spoonful of cooking wine, one spoonful of pepper and one spoonful of starch, and marinate for 10 minute. Cut garlic and ginger into foam for later use.

2. Heat oil in the pot, saute ginger and garlic, pour in shredded pork and stir-fry until it changes color, pour in shredded green pepper and stir-fry until it breaks, add shredded pork and stir-fry a few times, and add a spoonful of soy sauce to stir-fry evenly.

XI。 Composition:

1. Potato, ham sausage, green pepper, minced garlic, soy sauce, salt, pepper, peeled potato slices, ham sausage and green pepper slices, minced garlic for later use;

2. Heat oil in the pot, add potato chips and stir-fry until slightly yellow, add ham chips and stir-fry, add green pepper and minced garlic and stir well.

Add a spoonful of soy sauce, a spoonful of soy sauce, a proper amount of salt and a small amount of pepper and mix well.

Twelve. Composition:

1. Fresh shrimp, pepper, millet spicy, onion, ginger, garlic, pepper, soy sauce, oyster sauce and salt. Remove the head of fresh shrimp, remove the shrimp line, wash and drain the water, and then cut garlic, shredded ginger, chopped green onion and pepper millet into spicy sections;

2. Add hot oil to the pot, add onion, ginger, garlic and green pepper, stir-fry until fragrant, add shrimp and stir-fry until discolored, add a spoonful of half-baked soy sauce, a spoonful of cooking wine, a spoonful of oyster sauce and a little salt, stir-fry for 3-5 minutes, and sprinkle with some chopped green onion.

Thirteen. Exercise:

1. Wash hairtail and cut into sections, mince onion, ginger and garlic, put shredded onion and ginger into hairtail, and marinate with a spoonful of cooking wine 10 minute. Mix a sauce when pickling: two spoonfuls of cooking wine, two spoonfuls of light soy sauce, one spoonful of dark soy sauce, one spoonful of vinegar, a little salt and sugar, and half a bowl of water.

2. Put the hot oil in the pot into the fish pieces, fry them slowly on low heat, and fry them on both sides until golden. Leave oil in the pan, saute shallots, ginger and garlic, add fish pieces, pour in sauce and cook for 3 minutes. Finally, add half a bowl of starch and cook until thick. Sprinkle with chopped green onion.

Fourteen, low-fat refreshing garlic broccoli ~ nutritious, healthy and delicious:

1. ingredients, broccoli, garlic foam, millet spicy, soy sauce, oyster sauce, practice, cut broccoli into small flowers, put water in the pot to boil, add a few drops of oil and salt, pour broccoli into boiling water, then remove hot oil from the pot, saute garlic foam and millet spicy, add two spoonfuls of soy sauce, cook one spoonful of oyster sauce, pour broccoli and stir fry evenly, and then serve.

Fifteen. Exercise:

1. Cut the tenderloin into thin skin, add an egg white, a spoonful of soy sauce, a spoonful of pepper and a spoonful of starch and marinate evenly 15 minutes. After the beef is marinated, cut the side dishes and dry the pepper, garlic foam, shredded ginger and chopped green onion for later use;

2. Heat oil in a pan, add pepper and shredded ginger and garlic, stir-fry until fragrant, add beef and garlic, add dried Chili, stir-fry evenly, add two spoonfuls of soy sauce, a little sugar and half a spoonful of Tricholoma matsutake to taste, stir-fry evenly and sprinkle some chopped green onion.

Sixteen, simple home cooking vegetarian sugar lentils ~ Aauto Quicker food is healthy and nutritious:

1. Ingredients: lentils, red peppers, garlic slices and ginger slices, soy sauce, oyster sauce and chicken essence. The method is to shred red pepper, wash and shred long lentils, boil water in a pot, add a few drops of oil and a little salt, pour in shredded lentils, boil for 2-3 minutes and take them out;

2. Stir-fry garlic and ginger slices in hot oil in the pot, add shredded red pepper and lentils, add appropriate amount of salt, a spoonful of soy sauce, a spoonful of oyster sauce and a little chicken essence and stir well.

Seventeen. Composition:

1. 3 eggs, 2 ham sausages, 3 thin-skinned peppers, soy sauce, oyster sauce, chopped green onion and green pepper, and sliced ham sausages. After the eggs are broken and fried, they are served out;

2. Pour the hot oil in the pot into the sausage slices and stir-fry until fragrant. Add chopped green onion and green pepper and stir-fry until raw. Pour in the eggs, add a spoonful of soy sauce and a spoonful of oyster sauce and stir fry.

Eighteen. Exercise:

1. Shred green peppers and red peppers, shred potatoes, wash off starch, soak in water first, and mix a cold sauce: one spoonful of minced garlic, one spoonful of chopped green onion, one spoonful of sesame seeds, one spoonful of Chili powder and hot oil. Add three spoonfuls of soy sauce, one spoonful of half vinegar, one spoonful of half sugar and one spoonful of half salt, and stir well;

2. Add water to the pot to boil, pour in shredded potatoes, shredded green peppers and blanched water, cook for 1-2 minutes, take out, pour in cold sauce, add coriander and mix well!

Nineteen. Composition:

1. Long beans, minced meat, onion, ginger, garlic, millet, soy sauce, oyster sauce and bean paste. Dice the long beans, beat the meat into minced meat, cut the onion, ginger and garlic into sections for later use, add water to the pot, add a little salt and a few drops of oil, and pour in the beans.

Blanch, boil for about 2 ~ 3 minutes, and take out;

2. Heat oil in the pot, pour in the meat foam and stir-fry to change color. Add onion, ginger and garlic to make it delicious. Add a little bean paste and stir well. Pour in the beans, add two spoonfuls of soy sauce and stir-fry the oyster sauce evenly.

Twenty, practice:

1. Wash and prepare side dishes. Slice lean meat, add an egg white, a spoonful of soy sauce, a spoonful of cooking wine and a spoonful of starch, fully grasp and marinate for 20 minutes, heat oil in the pot, saute ginger slices and garlic slices, add a spoonful of bean paste and chafing dish ingredients, stir-fry red oil with low fire, and add two bowls of water to boil;

2. Pour in vegetables and bean sprouts, take them out after cooking, add meat slices to cook them, then pour the meat and soup on the dishes that have been fished out before (it is best to put the meat piece by piece), add some white sesame seeds, chopped green onion, pepper and dried pepper on them, pour in hot oil to stimulate the fragrance, and sprinkle some coriander.

Twenty-one, minimalist home cooking, delicious food, rich nutrition, and zero failure in the kitchen!

1. Ingredients, three eggs, garlic foam, soy sauce, oyster sauce, salt and green pepper, cut into filaments, and fry the eggs until cooked.

2. Stir-fry minced garlic in hot oil in the pot, pour in green pepper and stir-fry until raw, pour in eggs and stir-fry, add a spoonful of soy sauce, a spoonful of oyster sauce and a little salt and stir well.

Twenty-two: practice:

1. Beat the meat into a paste, add an egg, minced onion and ginger, a spoonful of cooking wine, a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of starch, a little pepper and a little salt, and stir in one direction for a while. Stir hard! Marinate the meat for a while;

2. Juice adjustment: a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of starch, a little salt, add half a bowl of water and mix well. Cut the green pepper into long sections, cut one side to remove seeds, and plug the adjusted meat stuffing;

3. Heat the oil in the pot, fry the side with meat stuffing in the pot first, then fry the green pepper over that side, fry until it is yellow, then pour in the sauce and cook until it is thick!

Twenty-three: composition:

1. A cucumber, three eggs, chopped green onion, soy sauce and salt. Slice cucumber, cut chopped green onion for later use, break the eggs, heat the oil in the pot, pour in the eggs, stir fry and take them out;

2. Stir-fry chopped green onion in hot oil in the pot, pour in cucumber and stir-fry a few times, add a spoonful of soy sauce and a little salt and stir-fry a few times, then pour in eggs and stir-fry evenly. If you are not sure about the salt content, you can have a final taste and add it according to your own taste!

Twenty-four: composition:

1. Chinese cabbage, vermicelli, eggs, garlic foam, soy sauce, oyster sauce, chicken essence, shredded Chinese cabbage, broken eggs, boiled vermicelli or soaked in hot water in advance, hot oil in the pot, and the back end of fried eggs is served;

2. Heat oil in the pot, saute garlic, pour in cabbage and stir-fry until soft, pour in vermicelli and eggs and stir well, add a spoonful of soy sauce, a spoonful of oyster sauce and a small amount of chicken essence, and stir well to get out of the pot!