able.

The method is as follows: 1. Break the prepared eggs into a bowl; 2. Add an appropriate amount of salt to the eggs, and the amount of salt must be controlled; 3. After adding the salt, we use chopsticks to break the eggs and stir the eggs evenly;

4. Then we need to add an appropriate amount of warm water. The water should not be cold or just boiled. Warm water is best and the amount of warm water should be controlled; put the bowl or plate into the microwave and set the time to about 5 minutes.

; 5. The specific microwave time depends on the specific power and mode. Generally, a few minutes is enough. It cannot be too long or the time is too short. Then take it out after the time is up; cut the green onion into small pieces, sprinkle it on the eggs, and it is ready to eat.

Steamed eggs are a home-cooked dish in China.

Scientific research shows that in terms of egg nutrient absorption and digestibility, boiled and steamed eggs are 100%, fried eggs are 98%, and scrambled eggs are 97%.