Honey, radish, fungus, kelp, cucumber, bitter melon, lychee, pig blood, mung bean, tea:

Bees take nectar with a water content of about 75% from the flowers of plants. Or secretions, stored in one's second stomach. Under the action of various transformations in the body, after about 15 days of repeated brewing, various vitamins, minerals and amino acids are enriched to a certain value, and the polysaccharides in the nectar are simultaneously transformed. The adult human body can directly absorb the simple sugars glucose and fructose.

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The fungus is sweet in taste and neutral in nature. Has many medicinal uses effect. It can replenish qi and strengthen the body, has the effect of activating blood circulation, and can prevent and treat iron deficiency anemia, etc. It can nourish blood and improve the appearance, make the skin rosy and radiant, can clear the stomach and lubricate the intestines, and is also helpful for patients with high blood pressure.

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Eating bitter melon can strengthen the cortex Vitality, make the skin become Be tender and toned. Using fresh bitter melon to make juice or decoct it into soup is a good supplement for dietary therapy against liver fire, red eyes, epigastric pain, and damp-heat dysentery. Fresh bitter melon, mashed and applied externally, can treat carbuncles and boils. In summer, children are prone to prickly heat. Try cutting the bitter melon into slices. Rubbing the prickly heat on the body can help it recover quickly; boiling bitter melon in water or making it as a delicacy can dissipate heat and relieve heat.

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Tea contains catechins and cholesterol enone , caffeine, inositol, folic acid, pantothenic acid and other ingredients, which can improve human health. Tea drinks-tea is known as "one of the three major beverages in the world".

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