What are the traditional foods to eat during the Winter Solstice in the South? Nine popular delicacies during the Winter Solstice in the South: 1. Tangyuan. Starting from about the Song Dynasty, Chinese people eat Tangyuan during the Lantern Festival.

After the Ming and Qing Dynasties, some people in Jiangnan also used glutinous rice balls to worship their ancestors and stoves during the winter solstice.

Gu Lu recorded in Volume 11 of "Qing Jia Lu" (1830): "Bihu grinds flour into a ball, fills it with sugar, meat, cowpea paste, and shredded radish. It is a sacrificial offering to the stove first, and it is also used as a feed. It is named

It's called 'Winter Solstice Group'".

Among them, glutinous rice balls are divided into different sizes. Large ones with fillings are called glutinous rice balls, which are offerings to ancestors in the evening. Smaller glutinous rice balls without fillings are offerings to worship gods in the morning.

Things to note when eating glutinous rice balls: Try not to add sugar. Glutinous rice balls are very high in calories. If you add sugar when eating glutinous rice balls, the caloric intake will be quite alarming. Therefore, do not add sugar to glutinous rice balls or drink sweet soup.

It is better to boil rather than fry the glutinous rice balls. Deep-frying the glutinous rice balls will double the heat and make them easy to get angry. It is best to boil them in water.

Don’t eat too much. The main raw material of glutinous rice balls is glutinous rice, which is sticky and difficult to digest, so you should eat glutinous rice balls in moderation. Eating too much may cause indigestion, bloating and stomach pain.

People with high blood pressure and kidney disease should eat glutinous rice balls. Tangyuan is high in calories and sugar. People with high blood pressure, hyperlipidemia, and diabetes should be careful when eating glutinous rice balls.

The elderly and children should not eat more. The elderly and children have weak gastrointestinal functions, and glutinous rice balls are sticky and difficult to digest, so they should not eat more.

At the same time, the elderly and children should not be too hasty when eating glutinous rice balls, otherwise the glutinous rice balls may get stuck in their throats due to swallowing, posing a risk of suffocation.

2. Roast pork On the Winter Solstice, most Cantonese people have the custom of eating Winter Solstice meat with "added vegetables".

Among them, roasted pork is an indispensable traditional food on the Cantonese table during the Winter Solstice.

In addition to worshiping their ancestors, the whole family prepares some bacon and sausages for a meal to pray for good luck in the coming year.

Cured meat is no longer just sausages, cured fish, bacon, cured duck, cured chicken, etc. have also been brought to the dining table. The oily and fragrant claypot rice with cured meat has easily captured people’s desire to continue to pursue it.

Delicious food with heart.

3. Sweet pills: It is said that during the Winter Solstice in the Han Dynasty, there was a custom of “having wine and food to pay homage to the masters and elders”.

Since the Song and Yuan Dynasties, the trendy custom of eating sweet pills has become popular.

Sweet balls are a sweet soup made by grinding glutinous rice into balls and rolling them into water. It is the most representative food on the Winter Solstice.

Before the winter solstice, farmhousewives pound glutinous rice flour one after another (mostly made by machines today), and some exchange what they have and give it to relatives and friends.

Early in the morning on the Winter Solstice, adults and children in the family often sit around a bamboo gourd or a large plate, each taking the dough that has been kneaded with glutinous rice flour and water, and rolling it into marble-like balls with both hands, called "Winter Solstice Pills".

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"Winter Solstice Pills" symbolize the completeness of the whole family at the end of the year.

Some "Dongzhi Pills" also add orange cake, melon sugar, bean paste, etc. as fillings, commonly known as "Duck Mother Pills". "Dongzhi Pills" can be rolled into different sizes and uneven shapes. "Gongsun Pills" are better.

Omen.

There is a folk proverb in Chaoshan that "winter solstice pills can celebrate the New Year as soon as they are eaten", which is commonly known as "Tian Sui", which means that although the New Year has not yet passed, everyone has added one year old.

4. Nine-layer cake Taiwan still preserves the tradition of using nine-layer cakes to worship ancestors during the Winter Solstice. The glutinous rice flour is used to shape chickens, ducks, turtles, pigs, cows, sheep and other animals that symbolize auspiciousness, happiness, wealth and longevity, and then layered in a steamer.

It is steamed and used to worship ancestors to show that they do not forget their ancestors.

"Filling the winter" during the Winter Festival has also become a custom in Taiwan.

On the day before the Winter Festival, after dinner, each family rubs circles in the hall.

According to ancient rules, it is taboo to say ominous words when rolling a round ball.

Rice cakes are one of the tonics to nourish the winter after making the balls. Sweet rice cakes should be added with longan and dried meat, while salty rice cakes include mutton cakes and red rice cakes.

The supplements include Muscovy duck, rooster, pork belly and turtle stewed with Bazhen or Shiquandabu.

5. Ciba According to the tradition in Jiangsu and Zhejiang, glutinous rice cakes will be pounded during the Winter Solstice. There are many people participating and it is very grand.

In Yunnan, there is also the custom of eating glutinous rice cakes during the winter solstice.

Every time there is ancestor worship or major festivals, or weddings and weddings, glutinous rice cakes must be made. Therefore, in my hometown, glutinous rice cakes are called "big glutinous rice dumplings". Nowadays, the common glutinous rice balls are called "small glutinous rice dumplings" with some disdain.

Wash the glutinous rice before making it, put it into a rice steamer and steam it, then quickly pour it into the stone mortar while it is hot. Two or three people hold big wooden hammers and pound them vigorously. The other person cooperates with their hands and keeps turning them over to pound them.

Even by force.

Beat it until it becomes sticky and pliable. While it is still hot, quickly shape it into small pieces with your hands. Add it to the prepared bean sugar powder and toss it around for a few times before eating. It has a fragrant and fragrant taste and is excellent.

6. Tofu: Tofu buns are eaten during the Winter Solstice in Guangxi. The tofu is fried into a hollow shape, the meat is put in, and steamed.

In Changzhou, there has been a custom of eating tofu stewed with shallots on the eve of the winter solstice.

There is also a proverb: "If you eat it, it will be hot all winter, if you don't eat it, it will be cold all winter".

Every winter solstice, every household in Nanjing eats braised tofu with green onions.

It has the meaning of "amusing the rich" and "growing prosperous".

Similar to Nanjing, the winter solstice customs in Taizhou, Yangzhou, Nantong and other places are generally the same.

7. Red bean and glutinous rice. In my country's Jiangnan water towns, there is a custom of the whole family gathering together to eat red bean and glutinous rice on the night of the winter solstice.