First, watch less non-mainstream, Mary Sue, Jack Sue, very childish and young film and television works, novels and comics.
The more you watch, the more you learn.
And in the process of appreciation and reading, you will be more and more impressed by it, and you may even imitate it unconsciously.
This is why many young children, after watching movies such as Balala Little Demon Fairy, imagine that they also have magical powers, but they are still slow to pass.
Second, read more books and read more books.
The book has its own golden house, and the book has its own beauty like jade.
In the process of reading, your vision broadens, your horizons deepen, and your thinking diverges.
The more people know, the more humble they are. If you can understand astronomy and geography, you don't need to be harsh on yourself. You are already a very good person.
Many of the principles in the book are gained from countless experiences of predecessors. While reading, you can understand, feel, and lament.
Then your experience will leave a deep impression on you and avoid many detours.
Third, if you like the form of films, you can consider watching documentaries, both domestic and foreign.
The British BBC documentaries are beautifully produced. I have watched several of them. I was shocked and at the same time realized the subtleties of the world and the human knowledge contained in the microscopic animal world.
In recent years, domestic documentaries have gradually developed, covering everything from history, culture to food.
Paired with the magnetic narration voice, it can be described as an audio-visual feast.
Fourth, if you feel that your feelings are interfering with your life, you can tell your parents and ask them to help you make suggestions. You can also tell your friends around you to supervise your corrections.
Maybe time is the best medicine. After a while, you won't be in second place. Going too far is not enough. It's a good thing to be strict with yourself, but you shouldn't be harsh.