Custom foods of Jingzhe solar term. You may rarely hear about the custom foods of Jingzhe solar term. Jingzhe is one of the twenty-four solar terms.

It is also the third solar term among the twenty-four solar terms of the lunar calendar, marking the beginning of mid-spring. It is a very vibrant solar term.

So what are the custom foods during the Jingzhe solar term?

Custom foods during the Jingzhe solar term 1 1. Pears Eating pears during the Jingzhe solar term is a folk custom in the north.

Farmers eat pears on the Waking of Insects Day to bid farewell to pests.

When spring returns to the earth, the climate is relatively dry, which can easily make the mouth dry.

Raw pears are cold in nature and sweet in taste. They have the effects of moistening the lungs, relieving coughs, nourishing yin and clearing away heat, so pears are particularly suitable for consumption during this season.

2. Eggs. In addition to eating pears, there is also a folk saying that Jingzhe eats eggs. It is said that on this day, white tigers are sacrificed. White tigers usually have fangs and open their mouths. They can only be fed with eggs. After they are full, they will not hurt people.

After evolution, the eggs originally fed to the white tiger are now fed to people themselves.

You should not eat more than three egg yolks per week, but this does not apply to egg whites, and you should not consume more than 300 mg of cholesterol per day.

It turns out that egg whites contain neither fat nor cholesterol, and are a food close to pure protein, so the intake of protein is not as limited as that of egg yolks.

3. Fried beans In Shaanxi, some areas eat fried beans during the Waking of Insects.

People soak the soybeans in salt water and stir-fry them in a pot. The crackling sound symbolizes the sound of insects jumping when they are heated in the pot.

Soybeans are really cheap and high-quality. For women, the isoflavones they contain can produce similar effects to estrogen hormones, lower blood cholesterol, protect the heart, and prevent breast cancer and osteoporosis.

Customs and Activities of Jingzhe 1. "Sacrifice to the White Tiger" According to folklore, the "White Tiger" is the god of tongues and disputes. He comes out every year to forage on this day and bites people. If he does this during this year, he will often encounter evil villains.

Make waves and do evil, hinder future development, and cause all kinds of troubles.

In order to protect themselves, everyone sacrificed the white tiger on the day of the Waking of Insect.

Worship a white tiger drawn on paper. The paper tiger is usually yellow with black markings, and has a pair of fangs drawn at the corner of its mouth.

When worshiping, it is necessary to feed it with fat pig blood so that it will no longer hurt others with its mouth. Then, raw pork is smeared on the mouth of the paper tiger to make it full of oil and water, so that it cannot open its mouth to talk about people's right and wrong.

2. "Beat the villain" "The villain" is the one that people hate. Shameless people who love to cause trouble.

"Beat the villain" is a popular witchcraft ritual among the people in Hong Kong and Guangdong.

It is hoped that this kind of witchcraft ritual can be used to expel and take revenge on the so-called "villains".

Therefore, every year on the day of the Waking of Insects, an interesting scene occurs in Guangdong and Hong Kong: while the woman is beating the paper doll with her wooden slippers, she is muttering: "Hit your little head until you are energetic and shaken.

The mantra for beating villains will make you sick even when you eat and drink.”

3. Drive away bad luck: The Waking of Insects symbolizes the beginning of February. There will be a thunder to wake up all the hibernating snakes, insects, rats, ants, and the reptiles and ants in the home will rise up again in response to the sound and look for food everywhere.

Therefore, in ancient times, on the day of the Waking of Insects, people would hold scented incense and mugwort and smoke them all over the four corners of their homes to drive away snakes, insects, mosquitoes, rats and musty smells. Over time, it gradually evolved into a habit of driving away bad luck for those who are unhappy, and "

The witchcraft ritual of "beating villains" has different approaches but the same effect.

Custom foods during the Jingzhe solar term 2 What traditional foods are eaten during the Jingzhe solar term 1. Taro During this solar term, taro is eaten in southern Fujian.

Taro is not the big konjac that everyone eats, but a small, hairy taro. This kind of taro is very fragrant and waxy, and it is very rich in fiber.

It is said that you should eat more taro during the Waking of Insects.

It can regulate the intestines and stomach and enhance appetite.

2. Eating pears. Jingzhe also has the custom of eating pears among the people.

There are three main reasons for eating pears. First, in ancient times, it was said that eating pears can drive away pests. Because pear and "li" are homophonic, it is full of meanings. It is hoped to be able to stay away from pests and have a good harvest.

Secondly, it is said that eating pears during the time of the Waking of Insects is very good for the body, and can bless the body with good health and a good harvest.

Thirdly, pears themselves are a sweet fruit. Eating more pears can strengthen the spleen and stomach, and can moisturize the lungs and remove dryness.