If the avocado is not ripe, you can first split it in two, fill it with eggs, quinoa, vegetables and other delicacies, and then bake it in the oven until the filling is cooked. If it is ripe avocado, it may make the pulp too mushy, but if it is raw avocado, the hardness is just right. Avocado is obviously more nutritious and healthy than bread bowl (a dish in western food, usually containing soup or other food).

Step 2 grind it

Crushing and grinding immature avocados with a fruit and vegetable grinder is as delicious as making milk-rich cheese. It is good to mix ground avocados with scrambled eggs and put them in salads or sprinkle them on various dishes.

3. Fried avocados

Cut the unripe avocado into slightly thick slices, wrap it with glutinous rice flour and bread crumbs, and fry it in oil pan until both sides are golden.

Step 4 stuff it into burritos

Cut the immature avocado, wrap it in a taco and bake it in the oven. Avocados will become very soft and delicious.

Step 5 Mix in the stir-fry dish

Mix unripe avocado into other cooking, such as frying with vegetables, and avocado will become tender outside and tender inside, which is very delicious.

Step 6 bake on the grill

Bake the unripe avocado on the grill until the skin is slightly burnt, but it can keep its original shape. Pour some lemon juice on it and sprinkle some sea salt before eating.

Step 7 soak in vinegar

Put immature avocado slices in vinegar (white vinegar, apple vinegar, wine vinegar, etc.). ) can soften avocado and remove its raw flavor. Soaked avocados can be eaten in bread or burritos, or diced and put into salads.