The brunch we often talk about is also called brunch. It originated in Britain in the 19th century. Hunters who come back from hunting in the morning have to eat a rich "late breakfast". The quantity of meat, eggs, fruits, cakes and even alcohol may not be enough, but the variety and quality of dishes are very particular, with rich nutrition and energy.

Now this diet lifestyle is popular all over the world, and every place has different eating styles.

"America"

Brunch originated in Britain, but the country with the largest number of followers must be the United States. The four sisters in "Sex and the City" must meet for a meal at a comfortable restaurant every weekend, brunch, and talk about the men around each other, no matter how busy they are, they have to chat and eat!

The Brunch family must be most familiar with Benedict's egg, which is a representative food in brunch. Water-soaked eggs and Dutch sauce are the essence of this dish. Cut the egg white with a fork and the yolk will flow down the outline of the egg. Just looking at it will give you a sense of happiness!

ingredients:

eggs, white vinegar, bacon, spinach, toast, raw egg yolk, salt, sugar, lime juice, butter, white pepper, garlic powder

practices:

1? Fry the bacon, blanch the spinach, take it out, and bake the toast. These three ingredients are ready for use.

2、 ? Beat the eggs into a small bowl for use. Boil the pot with water, pour the white vinegar into it, stir the water in the pot clockwise with a spoon, slowly pour the eggs into the whirlpool formed in the middle, and cook for 2 minutes on low heat. After the egg white is solidified, take it out with a colander and gently wash the surface of the egg with clear water.

3、 ? Beat raw egg yolks into a bowl and add salt, sugar and lime. Add one-third of water to a small pot, bring to a boil, turn to low heat, put the pot with raw egg yolk on the pot, heat it with steam, and stir the egg yolk evenly. After the butter softens, divide it into six parts and add it into the basin in six times, stirring evenly every time. Finally, add pepper and garlic powder to taste, and the Dutch sauce is ready.

4、 ? Set the plate, put the toast, vegetables, bacon, and heart in a proper pattern, and pour the Dutch sauce on it.

"France"

The French are believers in coffee, and no matter what time or food they taste, they can't be without coffee. For the French who have been pursuing beauty all their lives, this brunch cooked by fresh vegetables from all over the world is most suitable for them, that is, low-calorie and beautiful skin. They will eat slowly from noon to two o'clock in the afternoon, and perhaps choose some desserts and snacks to accompany their meals.

Ingredients:

Eggplant, zucchini, red pepper, red onion, garlic, cherry tomato, olive oil, salt, black pepper, Sicilian organic oregano and mint

Practice:

1. Eggplant, zucchini, red pepper and red onion are cut into small pieces and put into different bowls. Mint

2,? Pour olive oil into the pot, turn on medium heat, add onion and stir gently until soft and discolored. Add red pepper and garlic and cook for three minutes. Add eggplant and zucchini and cook for three minutes

3. Add salt, pepper and tomato, add two spoonfuls of olive oil and turn to low heat. Stir the ingredients evenly. Finally, add organic dried oregano from Sicily and stew for half an hour

4. Set the plate and season with shredded mint

"Mexico"

Mexicans are passionate, so their food is indispensable with Chili, and the dishes are mainly sour and spicy.

corn, peppers and kidney beans are all their traditional foods, and, er, there are actually insects ... people who like hot and sour tastes should not miss taco, a burrito. This is a traditional food in Mexico. You can fold vegetables and meat in half with a pancake and roll them up for eating.

Ingredients:

Colored pepper, onion, cheese, lettuce, corn, green beans, carrots, tortillas, minced meat and Salsa sauce

Practice:

1. Cut the colored pepper, onion and cheese into strips; Tear lettuce into pieces; Corn, green beans and carrots are cooked in hot water and cooled.

2. Stir-fry the minced meat in the pot for later use, and bake the tortillas in the oven.

3. Spread the Salsa sauce on the cake surface, add the minced meat, vegetables and cheese, and finally add the sauce according to the taste. Just fold the cake in half and roll it.

"Spain"

brunch in Spain may not start until one o'clock in the afternoon, and it can be eaten until afternoon tea.

Their dishes are also very casual. Baked baguettes with some cheese and ham or seafood can be used as a brunch appetizer. Yes, they like to drink a little light beer after waking up. The Spanish are free to do whatever they want, and the simple and delicious Pan con Tomate is deeply loved by them.

Ingredients:

French stick, tomato, olive oil, salt and garlic

Practice:

1. Cut the French stick into pieces and bake in the oven

2. Put the tomato into a cooking machine and mash it

3. Garlic, olive oil and salt are mashed together

4. Mix garlic and tomato puree.