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The real "junk food" is not instant noodles, but these 4 kinds of food. Netizens: Instant noodles are wronged
The real "junk food" is not instant noodles, but these 4 kinds of food. Netizen: Instant noodles are wronged. Since our living standards have improved, the topic of "what to eat" has once again become a problem we face. In the past, "what to eat" meant that you had to eat nothing. Now, "what to eat" means that there are so many delicious things that you don't know how to choose.

But no matter how they choose, people’s pursuit of food is basically the same. Delicious food, delicious food, delicious food, and good food will never worry about selling. Merchants with bad taste can always think of ways to "sell big" . So slowly, a variety of delicacies, snacks, snacks, etc. began to appear on the market, which perfectly filled the "vacancies" in people's lives and their yearning for delicacies.

However, as the competition in the food market becomes increasingly fierce, businesses are trying their best to "invent" all kinds of edible foods in order to "lock consumers' stomachs". The stronger the taste, the more popular it is. . However, not only are these foods devoid of nutrition, they can also affect health because some of the ingredients exceed standards. Especially for underage children, eating them regularly is not good for health. In the impression of many elders, instant noodles have always occupied the top list of "junk food", but in fact it is not. Today Xiaosi shared with you these 4 types of junk food that are far better than instant noodles, but many people like to eat them very much. Let’s take a look.

In rural areas, almost every household has a big jar in the yard, which is used for pickling vegetables. Different vegetables can be pickled in different seasons. There are many pickles in our country. The raw materials are mustard greens and salt. Scatter one or two ridges of seeds in the garden, wash and dry them after harvest, and put them into jars. Dissolve the salt with boiling water in advance, pour it in when the water is cold, and press it with a big stone. You can eat it after a while. It is very delicious cold, steamed, or cooked as fish. Usually there are some leftover pickles from the previous year in the jar, which taste better than new pickles. Especially in the hot summer, a plate of pickles goes very well with rice.

However, everyone knows that pickles require a lot of salt, and excessive salt intake in the human body can easily cause three high diseases. Moreover, pickles that have been pickled for a long time inevitably contain nitrite. If you are not careful, it can also lead to nitrite poisoning.

Milk tea can be said to be one of girls’ favorite drinks. Whether it is summer or winter, a cup of delicious milk tea can not only drive away the heat, but also warm up and keep warm. You can add whatever you like to the milk tea. Coconuts or pearls, etc. are simply much better to drink than tasteless tap water. However, "expert" friends all know that milk tea is not prepared by mixing milk and tea in proportion, but by adding various spices, flavor powders, saccharin, etc. In order to achieve a satisfactory taste, the dosage is not controlled. Drinking this kind of thing for a long time will not only make you gain weight easily, but also seriously affect your health.

The grilled sausages sold on the roadside are so delicious. I encounter them every time when I am hungry. This undoubtedly activates the tens of thousands of gluttons in my stomach. Who can stand it? Woolen cloth? It is also delicious and elastic in the mouth. However, many of these delicious sausages are not made entirely of meat, but are processed with starch, essence, and meat edges, which makes them uneasy to eat. Moreover, during the baking process of these sausages, a harmful substance will be produced, so eating this type of food for a long time will also be extremely harmful to health.

It can be said that the audience for fried food is regardless of age group. Regardless of adults, children, or the elderly, there is almost no one who does not like to eat it. No wonder, those crispy potato chips are delicious and delicious when chewed in your mouth. Who doesn’t like them? However, fried foods contain extremely high calories, and regular consumption can easily lead to obesity. If this continues, it will also be a burden on the body.

In summary, there are far more junk foods in our lives, but the above four types are the most common. In comparison, instant noodles seem very aggrieved. Although we cannot avoid dealing with these foods in real life, in order to have a healthy body, it is still good to exercise appropriate restraint.