1, Fried Chicken Breast with Broccoli: Broccoli is a high-fiber vegetable and fruit, which contains a lot of antioxidant compounds, which is beneficial to beauty beauty. In addition, various compounds of broccoli can help inhibit estrogen, while chicken breast is a low-fat and high-protein food.

2. Fried chicken breast with water bamboo: it is a traditional family food in China. The main ingredients are water bamboo, chicken breast, white pepper, salt, rice wine, monosodium glutamate, cassava starch, spicy fresh dew, green onions and ginger slices.

3, green beans fried chicken breast: the main materials are chicken breast, green beans. Slice chicken breast, add appropriate amount of rice wine, soy sauce and salt to marinate 10 minute. Heat oil in the pan, saute garlic, add chicken breast and stir-fry until it turns white, and set aside. Heat oil again, saute garlic, add a spoonful of Pixian bean paste, green beans, water and chicken breast and stir fry.