1 crucian carp soup
Braised crucian carp with tofu and radish is delicious and nourishing, which makes you milk a lot!
2 trotters and peanut soup
You can breastfeed pig's trotters and peanuts when stewing, and enjoy breastfeeding time easily!
3 red dates and wolfberry chicken soup
Enriching blood and promoting lactation will make you recover faster and better after delivery!
4 milk and egg custard
High-protein food helps milk secretion and makes the baby full!
5 red bean barley porridge
Diuresis, detumescence, whitening and beauty start with diet!
6 black sesame paste
Black sesame is rich in vitamin E and calcium to help you get enough milk!