Authentic family dish, originated from Shandong cuisine, with exquisite ingredients, delicious soup and rich nutrition.

Later, dishes such as Hunan cuisine family portrait, seafood family portrait, clear soup family portrait, Shenqiu family portrait soup and so on were derived.

In the words of ordinary people, a family portrait is like a stew. You can put whatever you want to eat. The family version of the family portrait can be mixed according to your own taste.

Shandong Cuisine Clear Soup Family Portrait Ingredients: 6 soaked sea cucumbers, 50 grams of beef tendon, 20 grams of shark fin, 10 shrimps, one grass carp, 50 grams of chicken, 100 grams of soaked fish maw, 2 mushrooms, 25 grams of winter bamboo shoots,

25 grams of egg white, rapeseed, starch, ham, rice wine, and salt. Method: 1. Cut the chicken into thin slices, add a little salt, egg white, and starch, mix well, and set aside.

2. Slice soaked sea cucumber, beef tendons, soaked fish maw, grass carp meat into slices, wash and set aside.

3. Blanch the sea cucumber, tendon and shark fin with water.

4. Blanch chicken fillets, fish fillets and shrimps in boiling water.

5. Take a large soup bowl, put the ingredients evenly in the bowl, and place the ham, winter bamboo shoots, mushrooms, and rapeseed hearts on top.

6. Put 150 ml of clear soup into the soup pot, bring salt and rice wine to a boil over high heat, remove the foam and add MSG, then slowly pour the clear soup into the soup bowl and serve.

The sea cucumber in Family Portrait is rich in nutrients, low in fat and high in protein. It is a good food therapy for patients with hypertension, coronary heart disease, hepatitis, etc. and the elderly. Sea cucumbers help human growth and development, delay muscle aging, and enhance the body's immunity.

Sea cucumber has been used as medicine since ancient times. It is warm in nature, sweet and salty in taste, nourishes yin and kidneys, nourishes the heart and moisturizes dryness.

The shark fin in the family portrait is rich in collagen, which is good for women's skin and can replenish energy and beauty.

The shrimp is smooth, crispy and tender, and melts in your mouth. It can be eaten by the elderly and children, and it is rich in nutrients and easy to digest.

Shrimp meat is rich in magnesium, which can protect the cardiovascular system and nourish the body.

In addition to the orthodox family portrait, you can also make a family version at home. Shrimp, beetroot, chicken, mushrooms, rapeseed, quail eggs, baby cabbage, and chicken cake cubes are cooked slowly over low heat. It is delicious.