I heard that fried chicken is greasy, and the mothers in the month are discouraged? In fact, as long as you choose the right brand and enjoy it in moderation, fried chicken can also be a little lucky on the moon meal table.

Chicken is rich in nutrition.

Chicken is rich in vitamins E and C, and high in protein, which is easy to digest and absorb. Eating fried chicken in moderation can not only provide nutrition for new mothers, but also help to enhance physical strength and physical recovery.

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During the second month, you should have a balanced diet and avoid too greasy and angry food. Choose a well-branded, hygienic and guaranteed fried chicken shop to ensure food safety.

A diversified diet

In addition to fried chicken, mothers in the second month can eat more nutritious foods, such as grains, vegetables, sparerib soup, fish soup, etc., to help their bodies recover.

Keep a good mood

Remember, during confinement, it is most important to enjoy food in moderation and keep a good mood!