Common recipes: Chicken bone, grass and dragon bone soup.

Ingredients: 20 grams of chicken bone grass, 25 grams of mushroom grass, 500 grams of lean meat or pork ribs (pancreas), 30g of candied dates, and appropriate amount of salt.

Steps: 1. Soak all the ingredients in clean water for 15-20 minutes, then filter the water and scoop it out for later use.

2. Put the ready-to-use soup ingredients and main ingredients into the soup pot, add 2 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 90-120 minutes.

3. Add appropriate amount of salt to taste 5 minutes before turning off the heat.