Life requires a sense of ritual to care for yourself 1. Get up half an hour early every day and eat a hearty breakfast on a beautiful plate.

2. Before going to bed, listen to soft music or play a drama and soak your feet until your body sweats slightly.

3. Go for a walk in the community after dinner. This time is the most pleasant time.

4. When you are free, learn a new skill, such as what I am learning now: drawing simple figures, practicing hard-tipped calligraphy, singing, etc.

5. Instead of ordering takeout, follow a food blogger and choose the food you like to cook yourself, which is healthy and smoky.

6. In the dead of night, listening to classical music can quickly calm down your impetuous heart.

7. Improve personal aesthetics and learn makeup, skin care, and outfits from beauty bloggers.

8. Go out for a walk often and get close to nature.

9. On important holidays, giving yourself a gift and a bouquet of flowers can give you a sense of ritual.

10. In the afternoon, drink tea, water, and coffee from beautiful cups.

Self-growth 1. Keep writing and updating articles every day.

2. Keep track of accounts every day and learn to take control of your life.

3. Learn how to save money and plan for your future finances.

4. Continue to practice hard-pen calligraphy and return to yourself in both horizontal and vertical strokes. 5. Review monthly and use summary methods to achieve self-growth.

6. Read paper books for 30 minutes before going to bed.

7. Write a list of plans, and the completion of each item will involve happiness.

8. Clarify what you want and then work towards your goal.

9. Make time for running every week to manage your external image.

10. Write a monthly plan list every month. Looking at the beautiful wishes on the paper, it seems that there is hope in life.

Family and Friends 1. Buy insurance and social security for yourself and your family so that you are protected in case of an accident.

2. Pay attention to the lives of your family members and give them care.

3. Call and chat with your parents more often. Happiness cannot be separated from the nagging of your family.

4. Respond to messages from family and friends in a timely manner.

5. Take your children to the playground and experience the joy of childhood yourself.

6. Take your parents to visit the attractions and take photos of checking in with them.

7. Give gifts to mothers, children and important people on important holidays.

8. Make an appointment to have dinner and chat with your best friends.

9. Praise and praise your children more often, either for their studies or their behavior.

10. Be sweet to your parents. When you get older, you want to hear heart-warming words from your children.

Decorate the home environment 1. Keep a few pots of green radish and lucky bamboo at home, which are beautiful, nourishing and very energetic.

2. Raise a few small fish to add a bit of popularity to your home.

3. Buy flowers once a week to make your living environment full of life.

4. Buy a good-looking mural, which is warm and beautiful.

5. Change the tablecloth every once in a while to make eating a meal full of ritual.

6. Change to a beautiful carpet and sit on it to watch dramas or write. 7. Buy a small ornament for the entrance and let the keys feel like they belong when you get home.

8. Put a thick layer of mats on the bay window and drink tea in the afternoon sun.

9. Use storage wisely. Every item should have its own place.

10. When purchasing decorative items, be sure to match the style of your room.

Live a minimalist and dry life 1. Find a time to take inventory of the types and quantities of some items in your home.

2. Pack up or donate all the clothes that are inappropriate, don’t like, or don’t fit, or recycle old items.

3. Throw away excess pots and dishes in the kitchen.

4. Throw away things that “look like garbage”.

5. After using items, be sure to return them to their original places in a timely manner.

6. Place a dirty clothes basket in the bedroom and next to the washing machine to store dirty clothes together.

7. When the seasons change, iron and hang the clothes of the current season, and store the out-of-season clothes with dust covers.

8. Clean the room regularly to prevent useless things from taking up space.

9. Delete unnecessary photos on your phone regularly, leaving only the simple and exquisite beauty.

10. Keep the floor spotless and the windows bright and clean, which makes you feel good.