White gourd lotus tea has the effect of losing weight. Because white gourd lotus tea contains nuciferine, it can effectively decompose body fat and excrete toxins in time. Not only that, nuciferine can also form a fat isolation membrane on the intestinal wall of human body, preventing fat absorption and accumulation, which is very effective for losing weight. First, the efficacy of winter melon lotus tea

Winter melon lotus tea also has the effect of lowering blood pressure, because winter melon is a typical food with high potassium and low sodium, and potassium helps to increase the amount of sodium discharged from urine, reduce blood volume and soften blood vessels, thus lowering blood pressure. Nelumbine in lotus also has a certain vasodilatory effect, which is also helpful for lowering blood pressure. Finally, there is melon lotus tea with diuretic effect. In fact, the efficacy of melon and lotus tea is not only that, but also includes various effects such as preventing cardiovascular diseases and relieving fever. You can drink it properly when you are fine. In particular, people with hypertension who drink melon and lotus tea properly can bring various benefits to their health. Second, the drinking taboo of winter melon lotus tea < P > Winter melon lotus tea will stimulate the gastrointestinal tract and easily cause diarrhea symptoms. Because melon lotus tea has the effects of reducing blood fat, diuresis, antipyretic and detoxification, but long-term drinking will lead to diarrhea. Wax gourd lotus tea is suitable for people with high blood pressure, hyperlipidemia and obesity. Don't eat greasy and spicy food at ordinary times. Doing more exercise is also good for your health. And girls should not drink melon and lotus tea during menstruation. Girls' menstrual period is originally cold, so winter melon and leaf tea are cold, and drinking it will cause dysmenorrhea, so eat hot food. Therefore, winter melon lotus tea is generally not suitable for long-term drinking. Because wax gourd and lotus leaf are cold, long-term drinking or drinking too much will cause some harm to the body.

To sum up, wax gourd contains a variety of nutrients, with more potassium salts, which has the effect of diuresis and edema, and lotus also has the effect of clearing edema and diuresis. Especially for people with constipation, obesity, hyperlipidemia, hypertension and overnutrition, wax gourd leaf tea can reduce weight, relax bowels, lower blood pressure and other effects, and can promote gastrointestinal peristalsis.